SadieB3

Great job Congrats. I can't seem to get a picture of me uploaded

in B&A Photo (21 lbs down/45 lbs to go) Comment by SadieB3 November 2012

You can drink a protein shake in the morning for breakfast. If you like protein drinks. I bu 100% whey protein strawberry and also chocholate from GNC. One scoop has 20 grams of protein. You can mix with slim milk for even more protein. I have never been able to gag down protein shakes but I think these are great. Give it…

in More Protein? Comment by SadieB3 November 2012

Don't beat yourself up. You came to the right place.

in New again - hit a new low. Need support! Comment by SadieB3 November 2012

Good Luck with the Half Marathon. I know several gals at Church that have signed up as well.

in Not new just back. Comment by SadieB3 November 2012

Gee she sure sounded like she wasn't very encouraging. I would change doctors

in Dr. told me to drop down to 750 calories Comment by SadieB3 November 2012

Great I just joined and am looking forward to encouragment and tips from others

in 2 months in, I'm getting there faster than I thought Comment by SadieB3 November 2012

Hello - Just joining today. Had gastric bypass Surgery July 2010. Lost 125#. Now I have gained 20. I really want to stop NOW! I need to get support with being active and working out

in Please add me!! :) Comment by SadieB3 October 2012

SadieB3

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