Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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We are in similar boats so would love to add you! First of all, congrats on being engaged! I myself am 24 and 171 and engaged also! Wedding is in August. : ) I have about 30 lbs to lose as my goal. I did it once and gained it all back so I'm in it for the long haul this time. Trying to set my first mini goal for hitting a…
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The same thing happened to me! Lost 40 gained it all back : ( but time t get back on the horse again! You can do it! Helpful t set lots of mini goals as you go!
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You can do it! What has helped me has been setting lots of mini goals as I go so far : )
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Thanks, ohnoetry! Its really frustrating for sure but right now I'm trying to not have an all or nothing attitude. such as "oh i didn't lose any weight this week like i should have i'll start over in july" but rather - I'm trying to be a little easier on myself so that I can continue to lose weight slowly but steadily.…
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Thanks everyone! This is really helpful. I appreciate all the support here! : ) Whenever I come up with reasons for gaining it all back - it sounds like excuses in my head. But realistically, I thought I had everything under control once I'd lost it all, and began slipping into my old habits - such as eating whatever my…
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Thank you. : )