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We are in similar boats so would love to add you! First of all, congrats on being engaged! I myself am 24 and 171 and engaged also! Wedding is in August. : ) I have about 30 lbs to lose as my goal. I did it once and gained it all back so I'm in it for the long haul this time. Trying to set my first mini goal for hitting a…
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The same thing happened to me! Lost 40 gained it all back : ( but time t get back on the horse again! You can do it! Helpful t set lots of mini goals as you go!
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You can do it! What has helped me has been setting lots of mini goals as I go so far : )
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Thanks, ohnoetry! Its really frustrating for sure but right now I'm trying to not have an all or nothing attitude. such as "oh i didn't lose any weight this week like i should have i'll start over in july" but rather - I'm trying to be a little easier on myself so that I can continue to lose weight slowly but steadily.…
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Thanks everyone! This is really helpful. I appreciate all the support here! : ) Whenever I come up with reasons for gaining it all back - it sounds like excuses in my head. But realistically, I thought I had everything under control once I'd lost it all, and began slipping into my old habits - such as eating whatever my…
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Thank you. : )
