Nate0047

Day 73/90 - shoulders, arms and abs done!

, I lost about 25 lbs before hitting my first plateau, too. I found a couple of things that can cause this. First, your body loses a lot of weight in water when you start dieting, so you lose the weight rather quickly. Once the water is gone, it takes a lot more effort to lose the fat. Second, your body is good at adapting…

Day 72/90 - plyo x done!

Day 71/90 - chest, back and abs done! and, because I thought I had a bit too much energy after I got home from work, extra cardio thrown in for good measure. For anyone else who's keeping track, I did get legs and back, and kenpo done on Friday and Saturday.

Day 67/90 - yoga x done! I really enjoyed yoga today, though not because I did it much better than usual (I did), more because I've been feeling rather stiff recently, and needed it to stretch things out. The calmness of mind was also much appreciated. I finally got a chance to take my bike out today and get some cycling…

Day 66/90 - back, biceps and abs done!

Day 65/90 - Plyo x done! I've thought about both Insanity and P90X2. The reason I'm leaning towards Insanity is just for a bit of variety. Also, despite massive weight loss over the past six months, I'm still a tad bit overweight, so Insanity doesn't sound like a bad option. After that, I definitely want to have a go a…

Day 64/90 - chest, shoulders, triceps and abs done!

Day 62/90 - kenpo x done! It's hard to believe I'm over 2/3 of the way through. To be honest, when I started I wasn't sure I'd make it all the way through, and now I'm not sure what I'm going to do when it's over. I'm thinking of doing Insanity next, but am open to suggestions.

It's been a busy two days. Nevertheless, I did my yoga yesterday, and legs and back today. Kenpo is tomorrow. I can't wait!

Day 59/90 - shoulders and arms done! I didn't have time to do the ab ripper today, so I'm moving it to Friday. @ddavies - hope you had a great vacation, and welcome back!

Day 58/90 - plyo x done!

Day 57/90 - chest, back and abs done! Who else is still pushing play?

Day 55/90 - yoga x done!

I've officially lost 50lbs! I thought everyone should know.

finished x stretch yesterday, and core again today.

yep, i'm still here. i've been a bit busy this week, but got core in yesterday and just finished kenpo. bring it!

Day 50/90 - yoga x done! recovery week started. I can't wait for phase 3.

Day 47/90 - Legs and back done!

Day 46/90 - yoga x done!

Day 45/90 - Back, biceps and abs done! I can't believe it's halfway over. Maybe it's time to start thinking about the next workout.

Day 44/90 - plyo x done!

Day 43/90 - chest, shoulders, triceps and abs done!

Day 41/90 - kenpo x done! I really feel like I brought it during today's workout.

Day 40/90 - legs and back done!

Cardio X done! I feel so much better now.

Day 39/90 - yoga x done! @linddavis - On the whole I feel much better than when I started P90X. My strength, agility and balance have definitely improved, though I would not say the same for my flexibility. I've also lost weight and gained quite a bit of muscle tone already, so am very happy with the results so far.

Day 38/90 - back, biceps and abs done!

Day 37/90 - plyo X done!

Day 36/90 - chest, shoulders, triceps and abs done!