emleeclaire Member

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  • I'm in!
    in May - Lets Do This!! Comment by emleeclaire May 2016
  • I'm in! :)
    in Walk away the lbs Comment by emleeclaire May 2016
  • 10 pounds. 50 days. :explode: I'm in. I've bounced up to 129 from 114 since November (don't judge me - I turned 30 in December!!!)... So back down under 120 by May 1 would be fab!:drinker:
    in LET'S LOSE 10? Comment by emleeclaire March 2014
  • Sooo... Yeah... Basically this...
    in I want a cookie!!! Comment by emleeclaire March 2014
  • Sooo... I'm going to be controversial and say "don't eat the cookie!!!"... First: Add your dinner calories to MFP. Next: Add the damned cookie. Then: Look at MFP for a bit and feel annoyed. That way, YOU decide how you will feel about it, before the fact - rather than after. It's not a problem, if it's not a surprise. Sort…
    in I want a cookie!!! Comment by emleeclaire March 2014
  • :smile: Arrrghh! I totally 'get it'! As BellaGyrlK and lindsaymarcin say: Try a bit of a burn and some nice detoxing water to lift morale. Also - maybe try adding in the Dominoes into MFP now. Know what you're going to eat upfront, rather than adding in the binge after the fact. If you know what it looks like upfront, it…
    in mcdonalds big breakfast :( Comment by emleeclaire March 2014
  • Firstly - PLEASE know that you're not the only one!! :happy: I've gained a full stone back in weight over a very short space of time, too. Having lost a load and being all 'thin and amazing', I feel gutted with myself. I am only now sticking by ONE rule: BEFORE I eat something, I track it in MFP. That way, I mentally…
    in Help me beat binging! Comment by emleeclaire March 2014
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