VictoriaWorksOut Member

Yes, and it is eternal! We are spiritual beings living in temporary physical world, not other way around. After body dies our spirit goes to eternity and we got two choices - heaven or hell. Don't be fooled, just because you don't understand it or can't touch it, it does not mean that it does not exist. Can you touch the…

Subscribing.

I will have to check out VS for yoga pants, so far ones I have are mid-calf, or shorts. I am 5'11". @ guys - If you asking for tall girl pictures, you are asking for trouble. 'Cause we got it going on! :tongue:

OP, I don't have criticism, because I think you are doing great with sticking to your plan, but rather a suggestions. It could be that your muscle gain equals your fat loss and you don't see difference on scale. How do you feel? Do you feel more fit? I looked at your food diary and saw that you do not have meal for…

@unwmeNC - that's so funny! Dobermans do have a character, never a boring moment. Love seeing Doberman pictures :smile:

Sometimes you got to do a short detox regiment to clean out junk and give your body chance to heal itself. Like pulling out a bad tooth or fixing a cavity does not become a lifelong thing you do every day, but rather when you need it. Our bodies were never created to process all the artificial junk we eat these times &…

Cereal is one of the most processed food there are, with all the chemically added vitamins and sweeteners. It's what bologna is to quality meat. :happy: Companies have done an excellent job to make people believe that it is a healthy breakfast. There are some cereal that are like granola that is not as bad and still have a…

I can't believe people actually view other people like that, by number. Sorry, I don't mean to offend anyone. In relationships we accept what we think we deserve. Personally, I do not care how someone rates me - I am secure in who I am to worry how people who I do not know or know very little perceive me.

Show me your friends and I will tell you what your future will be. Bad company corrupts good charter. You can't drive forward if you keep looking in rear view mirror. Do I need to say more? Some relationships are best left in past and forgotten about. They all - good and bad leave impact on us and form soul-ties because we…

Aaaawwww. Love this! I could not really want to be anything, had to work what I could to provide for kids. Now, when kids are grown (one still at home for few more years) I am making my plans to own Bed & Breakfast one day. Would love that!

I see it like a house - if I want my house to look neat and clean I need to tidy it up and clean it once a week. When I don't it starts looking like a mess, and I don't like that. If I want to be in my best health I need to balance out my eating - eat healthy, and include physical activity daily. When I slip and catch it,…

Big difference! Fasting is definitely a great way to get out of stagnancy and it is healthy for us if done right. I am surprised that you are fasting breakfast. That would be the hardest one to fast because if to eat protein for breakfast it would give energy for the day and make you feel full longer. If to fast a meal,…

I love seeing all pictures of dogs. I am a first time dog owner and newer could have imagined that my dog will be like my baby. Before, I always though "it's a dog, please.....people". But after having Blade since he was 10 weeks old, now 2 years old, I have discovered how dog does become a family member and another child…

Here is that discussion: http://www.myfitnesspal.com/topics/show/859462-i-ve-lost-220-pounds-since-january-2012?hl=lost+220+lb

I don't have experience with this surgery, but I want to encourage you to achieve your weight goal with food and exercise. There was a thread in discussion forums posted by a guy who lost 220lb in 2012. He has his own blog as well. He started out being 500lb. Get your encouragement from reading stories like this from…

Over last 15 years I have been working out at home, periodically going back to join gym, just to later terminate my membership. There are some things I like about gym - various group classes and pool. But it takes a lot more time to workout at gym because of time traveled and eventually I find myself not going. My gym is…

I use heart rate monitor (HRM) that has calorie counter ability.

Silver jeans, because they make them long and slim. :smile:

Mom who did her parenting right! :flowerforyou:

This is a man of integrity and self discipline! Thank you for your service!

That my heart sees world with eyes of God.

just dance

I love seeing other bride's rings!! I am getting married in 4 months.

This is the most ridiculous thing to say! OP, be thankful that your mom provides place for you to live and buys groceries. Get self control to resist temptations, and if you slip, don't make a tragedy out of it, but get on track asap.

Your body can not absorb 200g of protein per day, studies show that it absorbs 20-30 g per meal and depending on your body length , lifestyle it absorbs at different pace in addition to that. Here is great article on protein absorption…

Sounds like an excuse he is giving himself for past actions and future ones. All cheaters cheat - guy or a girl, like.

God loving and God fearing guy, who's life shows that he lives it out every day. Got to have integrity and his priorities straight in life, respect elders and authorities. If a man has got that, everything else get's added automatically.

Oh sweetie.... hugs.... First, from what you said about your ex, him "pressuring you to loose weight", he was good riddance. You did not loose him. You can't loose something that you don't have. you want a guy who is your best friend and who is with you because the way you are, not because he want you to be a certain way.…

Persistence and work pays off! Great job and you look amazing! Roll Tide - for my fiance, and War Eagle - for my son!

Do not give up. Another small change that makes big difference is not to eat your dinner late at night. Eat it so you have at least 3 hours before you go to bed.