ramonafrincu Member

ups other person hot!

is somebody chasing compliments?:) lovely

R u joking?! If you are serious please read this http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013.

Hi..I am from London, I have no more weight to lose, just want to get more fit and toned...Currently I am doing P90X and loving it!

Because you r new please read this, it will help u a lot! It was a breath of fresh air for me! You don't need to starve yourself to get fit so please get your numbers right. http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013 Hope it helps! Good luck!

Inches, all the way inches!!! Losing around 1 lb a week is great so please stay positive, you will get there!!

You should read that book as well and you will understand. I can't believe a man is complaining that his wife wants more from the sex life with her husband. You should appreciate and stop being boring!!! Otherwise she will find someone more open to spicy life...

Week 2- Yoga X done! That's a long one... But definitely an improvement from last week...Strangely I don't hate it any more..:) Love P90X!!

Because you r new please read this, it will help you a lot! http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013

All about calories! Doesn't matter what we eat. I was in the same boat like you before. Ate anything just in smaller portions and lost weight...

OMG!! Just reduce your calorie intake otherwise u can eat anything... I lost 15 kg this way...Now I exercise just for body definition. Good luck! x

How was your diet in this time? You look great!! I am also doing P90X, only second week here but love it!

Yep, THIS http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013

You said TDEE is 2022. What type of activity? Also to lose weight you need to eat 15 or 20% bellow that number so around 1600-1700 cals. not 1400.

Great post!!!

Hi...I am on my second week of P90X, today was Plyo day. Love it!!! Want to be friends?:)

Week 2, day 2: Plyometrics done!

Yes because otherwise what is the point to log on calories? I am doing it for myself, not for others...

http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013

week 2: Chest and Back done! Getting better doing Ab Ripper...

http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013 <-

please read this: http://www.myfitnesspal.com/topics/show/912914-in-place-of-a-road-map-3-2013 < For the type of workout you have planed 1350 cals is not enough...I have started P90X, tomorrow is staring my second week,love it. Did 30 Days Shred before...r great workouts both of them...Good luck!

mysterious...

You should compare yourself to that person after you lost the fat and then see who looks better: you, who exercised the all time and ate well, or that person, who was on a diet, which is not sustainable for all life and no exercise.... Trust me, continue what you are doing, is the right way!

Day 5: Legs and Back done. Maybe because is first week and I have to watch the moves and the proper form I don't feel like I am getting a proper workout. I am sure second week I will be better at it. Ab Ripper X is a killer...:)

day 4:Yoga X done. I don't like it at all! ughhhh...I hope it will grow on me when I will master those moves....

Extreme attitude leads some people to failure...Somewhere in the middle I think is a good compromise..Everything we do regarding our body should be a lifestyle not a diet, HATE this word..."diet"....

Hi, I have started P90X, today was my 3rd day. Want to be friends?:)

Loosing weight without exercising will not make you look good. I did that and became skinny fat which I hate. Now I am working hard to lower my body fat even thou I look skinny in my clothes. I guess depends what your goals are...Just my two cents in...