yvonmac Member

This week 10 miles, last week 8 miles. 18 miles=12 to go--maybe I will up my goal???

7 mile walk/jog= 23 to go for the month.

Hi I just saw this--I am just returning to walking. I am in for 30 miles for this month--and kudos to all of you with the 40+ goals.

I love it--very cute!

I mix it up. I am doing 30 DS again and I do it 2 days a week. I do elliptical 3 days a week, and Jillian's yoga meltdown one day a week. I have to mix it up because I get bored and then won't do it. Good luck.

thank you for sharing! Like everyone else is saying--WOW! AMAZING! INCREDIBLE! KEEP IT UP!!!!!

Yep, just like everyone else who has posted and I feel so hungry during my period so I really must exercise self-control or the weight I gain from retaining water sticks....

I think this is a great idea...and I must first figure out what motivates me because that is where I am stuck--WANTING to be processed food free and only desiring clean foods, and I want to be 8-10 lbs. thinner and I've not been that weight in so long I don't know what it looks like. So, having others share their…

Thanks for doing this!

Agree with you both. I've wanted to get to 127 and I am stuck at 135 and continue to be stuck there for about 6 months. I continue to try to improve my clean eating and new exercises (now running 5Ks three times a week and that is new in the past 2 months) and learning to love myself at this weight! We are not alone in…

I do Jillian Michael's yoga meltdown--it is great and intense! I started with 10 minute yoga for beginners--got it at Walmart--which helped me learn yoga moves (there are 5 workouts each 10 min you can combine them) before starting with Yoga Meltdown. Good luck!

You've got this! I have the same issue with thinking, "No more treats forever?" Then, when I eat well and feel SO GOOD I know I need to stay away from the sugary sweets I think I love but I really don't. You can do this day by day. I found a blog called chocolatecoveredkatie and she is vegan and has healthy, "clean"…

Yesterday was my first day of success with my mini goals. I feel great about it--I ate what I call "clean" and I ate the correct amount of calories. Today I set the same goal--eat my caloric intake and eat clean (no processed foods or sugar). I hope to do this daily for a month.

I cave in. If I see food (sugary things are my downfall) I taste it and then I have the taste in my mouth and so I eat more later or something. If I can convince myself to never eat it, then I can stay strong. That is rare.

I'm in and starting tomorrow. Thanks.

Thanks for the inspiration and a goal to work for! Well done!

Well done! You look like a whole new person!

GREAT goals! Feel free to add me as a friend--I am doing couch to 5k and will start week 2 tomorrow. I've been stuck with the last 10 lbs. since March and am determined to get it off. I would LOVE to have you as my friend since you are SO motivated!!! Best of luck!

I am starting week 2 tonight! I am so excited about pushing myself! Thanks for all the motivation from all of you!

I did week one and loved it--am slow but I did it. Now I start week 2 and am glad to see others posts about breathing so I can learn to master that as running time gets extended. Thanks for the encouragement everyone!

I started with No More Trouble Zones--I've been doing her circuit training on her website for a year and this DVD kicked my booty! Let's hope it keeps going!

You look great! Thanks for motivating me to keep going!

These sound great! Can't wait to try them!

Baking oatmeal cookies and eating some.

I am in your same boat with wanting to get the last 10 lbs. off. I've been bouncing around 137 lbs. for the past 8 months and I workout 5-6 days a week--Jillian Michaels circuit training and yoga meltdown, and elliptical and treadmill. I just started the couch to 5k program this week in hopes running will help. I would…

I have always had the same trouble and the doctor told me to eat more protein. She also checked my blood sugar and I am on the low end of normal. I switched my exercise routines, per her advice, to evenings so I can shower, rest, and then go to bed. I feel refreshed and energized the next morning--like a delayed reaction.…

I'm in! I am a big Jillian junkie.

I started on Monday and didn't know this post was available. Can I join in? I do day 2 of week 1 tomorrow! Thanks!

Welcome!

Good points, Thanks!