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My Oma used to tell me if I had a grumpy tummy to put some ginger in some tea and drink it. I also put ginger powder on my food sometimes, no more grumpy tummy.
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Thanks Kitty, I will def look it up!
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I'll support you! My goals are fairly similar as of right now. I am in Austin, 28yo, 5'4 and currently just over 190lbs, trying to get to 150-.
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I'm in!
