We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Share advice?

RRKimBrandon
RRKimBrandon Posts: 5
edited January 3 in Introduce Yourself
I am trying to get myself back in shape. Not for nothing, fat does NOT look good one me. Haha. So I already walk 5miles 4 days a week, on top of normal activities at home (i run a daycare). I also eat healthy every 2 hours and the way I should 45/25/30 at a max of 1200 cal per day. I am losing weight but I would like to throw some more things into my routine. Anyone have any fun indoor or outdoor activities they use to shed some pounds? I hate the gym so that is not an option for me. Anything else is welcome.

Replies

  • kittyhug1986
    kittyhug1986 Posts: 60 Member
    You should try "30 day shred" by Jillian Michaels. You are suppose to do it for 30 days straight, but I like to just add it in for a workout at random. You can find the workout video free on Youtube easily.
  • RRKimBrandon
    RRKimBrandon Posts: 5
    Thanks Kitty, I will def look it up!
This discussion has been closed.

Categories