Share advice?

RRKimBrandon
RRKimBrandon Posts: 5
in Introduce Yourself
I am trying to get myself back in shape. Not for nothing, fat does NOT look good one me. Haha. So I already walk 5miles 4 days a week, on top of normal activities at home (i run a daycare). I also eat healthy every 2 hours and the way I should 45/25/30 at a max of 1200 cal per day. I am losing weight but I would like to throw some more things into my routine. Anyone have any fun indoor or outdoor activities they use to shed some pounds? I hate the gym so that is not an option for me. Anything else is welcome.

Replies

  • kittyhug1986
    kittyhug1986 Posts: 60 Member
    You should try "30 day shred" by Jillian Michaels. You are suppose to do it for 30 days straight, but I like to just add it in for a workout at random. You can find the workout video free on Youtube easily.
  • RRKimBrandon
    RRKimBrandon Posts: 5
    Thanks Kitty, I will def look it up!

Categories