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I thought 1050 was low- I'll up it to 1200 and see how I do. Thank you
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Wow...well thanks to those who had supportive input. Surprising to see so much negativity with one post. When I wanted easy to understand it was my way of saying I didn't want to have some odd mathematical formula as everyone seems to say something different. I am not eating tons under, I have just seen people talk about…
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MFP is saying 47g a day. I am not following a "diet plan" per say...I am tracking what I eat hoping it will help me get out of a plateau I seem to have hit and stayed at for nearly 2 months :s Thanks all for your input :)
