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Did my C25K training today in the hail and enjoyed it! <3
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Fab work!! Also curious to your exercise regime?
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This is amazing work!! I've been trying to do tdee -20% with no success so gonna go back to 1200 and see. Do you mind if I ask what your start weight was and height is?
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Is the 44lb since jan?? Just wondering - don't you feel hungry on that few calories?
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Everyone looks amazing!! How did you all do it? Keep them coming -- inspiring me so much :)
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I feel this way too! My SW was 198lb and started off thinking that there is absolutely no way I'd ever see numbers like 120lb. However, having been searching the web and finding success stories of others I am seeing that it IS possible so why shouldn't I be able to? I am 5ft2.
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Thanks :) so how are you going about this?