Ronamission Member

I've been on MyFitnessPal for a long time or should I say off and on. When I follow the program it works great. I'm looking for just a small group of motivated friends.

I work 60-70 hours a week. I hear you. On the weekends I just want to chill and eat... I'm not good with every day chats but you're welcome to friend me. Good luck and keep up the good work.

I added a spot for "Cocktails" on my page, I budget for alcohol and I enter my drinks before I have them, so I can monitor my calories. Lucky, for me, I also like straight bourbon, so I get fewer calories. You might try drinking "Tall drinks" with more diet soda so your alcohol goes further... Also, I think clear rum has…

I was 365. I lost down to 295 then got busy, injured, holidays... Take your pick... I went back up to 320. Now I'm at 305.... I hear you. I would say first of all, it's a sprint not a marathon. Slow and steady wins the race. Don't weigh too often, you'll get frustrated either that it's not coming off fast enough, or you…

I'm getting back after 6 months and 40 lbs. Add me. R

I would say check with your Dr. and a nutritionist. Then I would say, it's a marathon not a sprint. Go for a lifestyle chanage of healthy diet and execise. Those super quick diets never worked for me in the long run.

I've lost 72 so far and the words "I miss going to the gym" had never escaped my lips till around a week ago. Here are my thoughts. 1. Hit the Dreadmill every day. It will become a habit and once you love the results, you'll love the treadmill. 2. MP3 or Ipod. (It's a must) 3. Interval, heart rate, training. Like the other…

That doesn't sound mean or judgmental to me. It sounds reflective, grateful, empathetic and proud.

I did the same thing... Ate much less, worked out more and lost 2 lbs. I talked with my trainer, ate closer to my recommended calories, worked out a little less and lost 4 lbs... I can only speak for myself, but I was trying to go "Super Turbo" and lose the weight really quickly and it just doesn't work that way. I'm…

You ROCK!!! You're an inspiration!!

I added an extra tab under "snacks" for "Cocktails". There are a lot alcohols listed in the food section.