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Female 20 Height: 5'7 CW: 178 GW: 145 Add me (=
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someone please help!
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check out this article! http://www.builtlean.com/2012/05/22/weight-loss-plateau/
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Add me(= I will do my best to support !
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also in college for my freshman year and I gained 10 pounds. I have been trying to eat healthy and exercise for a month now! but still looking to lose another 20 pounds! Add me if you like and I will do my best to help motivate you!
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Always looking for my MFP friends(= Ill add you!
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Wow! its amazing how we are in such a similar situation. I too am looking to weigh 140. I'm currently 170! i also have a hard time with motivation, probably because I crave junk food a lot! I will add you! I just starting dieting and p90x today.
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Thanks for the advice! food is gonna be a problem when I go back to school because I'm living in dorms and I get the food on campus =( they don't have very many options for healthy food.
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please add me(:
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wow your doing great! many people say they don't have time to exercise, when actually they are to tired to. But your doing great, keep up the good work! ill make sure to add you! (:
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please add ! (=
