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Fantastic & inspiring, congratulations on your transformation, feels great doesn't it!! Enjoy it! <3
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B)
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:)
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Love Women only threads I find them relatable and so incredibly empowering! <3
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@michaeldaily4927 Looking good as the new you! Keep noticing all the changes, from the littlest to the biggest because they all count! Be proud you've done well, ppl are watching you as an example that it's possible, now show them how to KEEP IT OFF! B) Bet you feel pretty incredible!!! Our bodies are so grateful when we…
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You are not your weight nor your size nor the calories you consume. Your happiness does NOT revolve around food And no one can make you feel inferior without your consent!!!
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Mine's still in a box from Prime, I *need* to get it out and play! :blush: Looking forward to ideas... Thanks for creating the thread @monirenay What veggies have you tried roasting and how long do they take? Oil is optional for most everything right?
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@StuJ77 I consider you a winner now, you had the awareness to return! That's a fantastic start in the right direction!
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@latasha1127 Thanks for the share, can't wait to try your black bean recipe, looks fab! :)
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@Hollis100 :+1: :smiley: I'm glad you shared that. I workout at a Y and ppl wear various types of clothing, pretty much whatever they're comfortable in for the class they're headed too. For myself the better I've felt over the years mentally & physically shows in what I wear. I don't feel I have to wear a particular style…
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Great job getting that workout in this morning! Welcome to MFP :)
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Well first of all Rick I'm glad you're alive! :# o:) Welcome to the site, you've got a positive attitude so that will help a lot. I wish good things for you as you make changes in all ways on your journey.
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https://community.myfitnesspal.com/en/discussion/10763679/http-hulksupplement-com-ketovatru-za @psulemon @kgeyser @JustSomeEm @35dollars @tiptoethruthetulips @kami3006 @robertw486 @sugaraddict4321 @Jackie9003 Thanks! :)
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https://community.myfitnesspal.com/en/discussion/10754185/https-walgreensdiet-com-keto-jolt-reviews#latest @psulemon @kgeyser @JustSomeEm @35dollars @tiptoethruthetulips @kami3006 @robertw486 @sugaraddict4321 @Jackie9003 Thanks! :)
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https://community.myfitnesspal.com/en/discussion/10746595/https-walgreensdiet-com-joyelle-derma-cream#latest @psulemon @kgeyser @JustSomeEm @35dollars @tiptoethruthetulips @kami3006 @robertw486 @sugaraddict4321 @Jackie9003 Thanks! :)
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@psulemon @kgeyser @JustSomeEm @35dollars @tiptoethruthetulips @kami3006 @robertw486 @Jackie9003 https://community.myfitnesspal.com/en/discussion/10739895/in-addition-to-the-fact-that-risagen-reviews#latest Thanks! :)
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Fantastic news! You've come along ways! ;) I bet you feel incredible! Thank you for sharing your results, it inspires me to stay focused to get the results I want. I appreciate you <3
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Some great ideas here..thanks for the sheet pan link and other ideas shared.. :D Helpful!
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https://community.myfitnesspal.com/en/discussion/10723836/https-fitose-com-rapid-trim-247#latest @psulemon @kgeyser @JustSomeEm @35dollars @tiptoethruthetulips @kami3006 @robertw486 @Jackie9003 Thanks! :)
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Oh, OK thanks posting back @Kami :smiley:
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@kami3006 :) ...the link above is still live for her survey, don't know if you realized that?
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@ashrymom Hot tea! I need to remember the Tea ;) <3 Thanks for the reminder
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I think those are great ideas! :) I had the same thought, that crunch factor is big for me as well.. Anything from Baby carrots, apple slices, sugar snap peas, celery etc. paired with cheese, nut butter, raw almonds, Cuties etc. The protein/fat combo keeps me satiated and the crunch well, I dunno I think I'll go with…
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https://community.myfitnesspal.com/en/discussion/10717682/https-ketodiettrial-com-keto-ultra-new-zealand#latest https://community.myfitnesspal.com/en/discussion/10717681/https-fitose-com-surge-rx-male-enhancement#latest @psulemon @kgeyser @JustSomeEm @35dollars @tiptoethruthetulips @kami3006 @robertw486 @Jackie9003 Thanks!…
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Hi, welcome to MFP :) I don't think you'll find anyone judging you for losing weight here on MFP! ;) Some are here to lose, some are here to gain, some are here to maintain.
