dmkirk28 Member

I eat anything I want with portion control. It works.

It's TOM and I just want to sleep for 5 days....and eat everything in sight...but I lost 3 pounds so I'm doing alright!

I had fraternal twins. My muscles were jacked up and when I started working out my insides would poke through and it was painful. I wanted a tummy tuck because I am vain and I wanted to have the sagging skin gone. It was the BEST thing I have ever done for myself. I have a huge scar but I don't see it and my husband LOVED…

Day 3 of shred was a rest day for me...I was just way too busy and by the time I got home it was 10 pm. I get up early and didn't want to get all hyped up on exercise. I'll do the shred tonight whern I get home before dinner and do something extra to make up :) ~ Motivated!

Day one finished (last night) Day two later on today :) Why do I HATE jumping jacks? Oh, probably because I have boobs the size of a newborns head...UGH, they hurt!

I do this cleanse 4 times a year with the change of seasons. IT is benficial in keeping toxins out of my body and recharging my system. I do not use it as a weight loss aid, as you gain it back as soon as you start eating again. I do the fasting for 5-10 days each time. PM if you want to swap stories.

Bruce Lee

IN! I'll be starting this evening!

Last year we had crazy amounts of inch worms, they covered everything!!! Disgusting!

Hi, 5'10 here. I started in January at 225 and am at 208 right now. Fell free to add me :) and good luck!

I'm in, My DVD's should be in Saturday or Monday! don't forget to measure!

WOW, awesome transformation! What an inspiration!

Good for you for sticking with it! Keep it up!

why is everyone writing cellulite weird???

bump!

1 pound of fat is equal to one pound of muscle.

NONE...A1

Ah yeah...a little weird....to look at while at work, completely caught me off guard!

Gah! I hate that feeling. It messes with mymind so much. Most of the time though it's because it's TOM and I know I will retain water. I just try and pick clothes that are looser..even though you never know when it'll strike. Good Luck!

I used it, lost, then gained, felt withdrawl symptoms after taking 3 months and stopping......VERY tired for weeks after stopping, also made mouth taste AWFUL!!!!

This makes for good weight loss...I have NO appetite at the moment!

Uh I'm an ADULT....and not bowing down to any "rules" of this forum...period.

Get a new job....stop whining

I don't think you are over reacting!!! I have three kids, If someone gets me sick it runs through ALL three kids and I end up being out of work a lot!!! I tell it straight to them...."Hey if you're coming in sick and I get sick, I'm taking your vacation days !!!!"

Sade Hands Down best ever for me!

All handsome men :)

I'm starting training for the Richmond 10K in April. the training starts Feb 2nd. I did it last year and along the way discovered I had 2 bulging discs in my neck. I still pushed through it. I HATE running but the satisfaction I had afterwards is making me look forward to this year. My time was 1:45. I ran the first 2…

*raising hand* me, me....i'm almost there, always had an hourglass figure even when I was at my heaviest. Good Luck!

WOW! What an inspiration!

bump!