My last year in a nutshell
I am starting today. I will live with no regrets. I will not be fat. I am a 36 year old female. 5'10 and a half, 223 pounds. My goal weight is 180. That is where I am comfortable and "feel" my best. One year ago I started training for a local 10K race. I am not a runner/jogger or otherwise. I hate running. I did it to see…
