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So, here goes: Name: Scott Myers Age: 51 Height: 5'10" Start Weight (1st January): 228 Goal Weight (1st February): 218 1st January: 228 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Username = itsmyers (Fitbit ChargeHR)
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I know our time zones are a bit different I live north of Boston. But I will certainly give you as much support as I possibly can I'm starting my journey over as well!
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You did the right thing stay away from the cake!
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I'm starting a 12 week program tomorrow and could certainly use motivation! Anyone who wishes to his welcome to add me and I'll provide motivation as well.
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Fitbit is a company that makes a line of activity trackers. I have experience with this Fitbit zip which is very much like a pedometer that you put on your belt or on your clothing. There's an android app that you can use the sync and pull the data from the zip onto your phone. It doesn't decent job of keeping track of the…