Strength2Succeed Member

Thanks! Going to try this!!

Bump....curious about this as well.... I feel like I am going backwards. I have been improving what I am doing but the scale isnt budging. Is it worth eating back the calories?

Most definitely. When I eat my fruits/vegtables and all around decent meals along with exercise and drinking about 10-14 cups of water a day I feel more refreshed. It took a little bit, maybe 2-3 weeks max but I am glad to finally be feeling better. My sleeping habits have changed, I go to bed earlier, get better sleep and…

THANK U!!! I hear it all the time where muscle weighs more than fat, it drives me up the wall.

Hey sounds like your doing fantastic. My scale hasnt budged but I feel like I have lost inches, I look more toned. I try not to concentrate on the scale and just how I feel and the small changes I notice. If I concentrate on the scale only I would have given up long ago. Keep up the great work! :)

HOLY CRAP you look FANTASTIC!!! I was told to try smaller goals. Instead of concentrating on such a big number which can make it seem impossible try 10lbs at a time. Made me feel better and that I could acheive and feel success when I hit that mark. Dont give up, your success so far is amazing and should be your…

bump

"You may shoot me with your words. You may cut me with your eyes. You may kill me with your hatefullness but like the air I will always rise".

Yes he is a Great Pyrenese!!!! OMG I LOVE HIM!!! Hes AMAZING! I would love to see what Mia looks like! Its soo exciting seeing others! They are such beautiful dogs and he brings such joy to my life. He has such a personality too and for being a big dog its awesome! He makes us laugh so much!

This is my sweetheart Winston at 8 weeks This is Winston about two weeks ago and now 16months old

OMG ARE THESE SERIOUSLY YOUR CATS!!!!!! THEY ARE SOOOOOOOO ADORABLE!!!! OMG!!!

My little love Winston at 8 weeks old Winston on the far left with me....along with his two brothers and sisters. This picture was taken in November. Winston now at 16months old.

Awww what a sweetheart!!!

Hey! I use Body Bi Vi shakes and everyone has their own opinion as to why or why not people should have meal replacement shakes. For myself I have one shake a day for breakfast. I am not much of a breakfast eater and my stomach is sensitive to what I eat first thing. I feel it gives me a great kick start to my day, my body…

You feel an overwhelmiing sense of happiness when you see them. My heart skips a beat just to see his truck pull in the driveway. When I talk about him I blush, smile and will feel giddy even at 28yrs old. He makes everything okay by just being with me. The one I look forward to falling asleep with and waking up to.

Just started the C25K program as well, feel free to add me :)

I sure do! I retain alot of water and feel soo bloated. I continue with my work outs and drink alot of water and sometimes I feel even thinner by the time the week ends so it works in my favour lol!

Wow thats awesome! Congratulations! Its a wonderful feeling! Keep up the awesome work. The same is happening for me. The scale hasnt caught up to how great I feel, soon enough it will all even out LoL!

It has taken a few workouts for me to notice a difference in my body however running gives me the best results. I use the 1st week workout guidline from the C25K Program and build up the speed when its time to run. I suppose it will work out to be like sprints. I LOVE it, feel soo accomplished and even my husband noticed…

OMG Lmao loved it!!!

Bump....wondering the same for myself.

Im so sorry to hear about whats going on! Its great that you are reaching out for suggestions and positive people to surround yourself with. Last year was an INSANE year for me health wise/personal relationships/home life/finances. What I have done as suggested above is take my dog off leash walking in trails and take in…

Hi there, My goals are the same as yourself. I am not looking to get pregnant right away, we are making future plans I just want to be as healthy as possible come that time. I have had two family members go through the same as yourself. Feel free to add me and I would love to be of support and answer any questions you may…

I know what its like to feel alone when trying to loose weight/get healthier. Perhaps you should write down what you dont like about being overweight such as lack of enegy, no motivation, health issues that can develop from extra weight etc. and keep that posted beside your picture. What has helped me a great deal is the…

LMAO Love it!!

OMG you post made me laugh (in a good way) lol! Looks like you have an awesome energy about you and you will do wonderful! Frig I LOVE CAKE ESPECIALLY DQ ICE CREAM CAKE MMMMMMMMMM!!!!!

I totally know where you are coming from. I have been through that all myself from the crazy emotions, different medications, weight gain/loss. You should talk to someone about it. I know its hard especially if you feel it will scare others but the medication just masks the underlying issues. I felt like I was tranquilized…

Bump...would love to hear the feedback too.

If I could get a body like yours from those tips Im in!!!!! lol!

P.S love your display pic lol!