pro1989

Even the best systems need constant evaluation and without some point of references ones cannot do that! However it all comes how bad you want something. I had my ex who lost her job as she really did not like to wake up early in the morning. I truly believe that to have excellent results you have to undertake sacrifices,…

This app is a great tool but you need more than this and some of our advices to lose 30 kg permanently. If you would read only one book, please do so by reading "Burn the fat, Feed the muscle" by Tom Venuto. Here is a link for a pdf copy of it:…

The first measurement you need to take is how healthy you feel and how so you look in the mirror. Re the scale, for as long as it mistakes the masurement by the same degree, it does not make any difference as you can still be able to note any change in weigh. After the first two "measurements" from the first sentence, what…