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Agreed. It doesn't matter how much you weigh, strength training is always good. Maybe do some research on different strength training programs and implement something that works for you. I prefer lifting really heavy with fewer reps, but that's just me. Also look into physical activities like hiking, dance, cycling,…
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Turkey on multigrain sourdough with onion, spinach, avocado, tomato, and garlic mustard. Turkey, green apple and brie - I do this on a French roll and it's amazing. Ham and cheddar on a pretzel roll with brown mustard Wrap on a spinach tortilla with hummus, feta, spinach, tomato, and onion. Sometimes I'll add turkey, or…
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Quest bars are by far my favorite protein bar. The protein-to-calorie ratio is awesome, and they really do taste good! I just finished my box of Oreo cookie ones and need to buy another.
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Yeah that's why I don't wear mine either. Super cute, but they really want to be a thong. Blech.
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First thing: you look amazing! Well done! Second thing: I totally have that same pair of underwear!
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A couple of people have already mentioned Evangelion and Attack on Titan, which are my two favorites. I started watching Knights of Sidonia on Netflix, which is pretty weird but I'm into it.
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bump
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Because she was far more attractive than me and it made me insecure.
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THIS. Garlic makes everything better.
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A gamer!
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Eggs, especially hard-boiled since they're portable, cottage cheese, apples and peanut butter. Also, I like to cook so usually I make big batches of something like vegetarian stew or curry and then take the leftovers with me to work for lunches.
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Hard boiled eggs marinated with soy sauce, black tea, cinnamon, and pepper. So, so, so good.
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My big fear is decreased strength :(.
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This could be a good substitute for diabetics and other people who are working on cutting down sugar :P.
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I am very unhappy if I have to do cardio without music :(.
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That's pretty much the gist of it.
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THIS!!!! My parents fracking hated each other, but they stuck it out because they thought it would be best for me and my brother. I have spent a lot of time (and one failed marriage) realizing that marriage is not something that someone has to suffer through for one reason or another.
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I would.
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LOL, you wouldn't be the first one.
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Popcorn, air or oil popped.
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I agree with the sentiment of your post, but I'm really here to say that I <3 you for the use of the word "fracking." :happy: :happy: :happy:
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Congrats :). ETA: It took me a while before I was able to jog even a mile without stopping. Currently my mile time is about 8 min 30 sec, so I can run a half mile in a little over four minutes.
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Ugh. I *want* to like bananas. I really do. But I don't eat them (except in things like banana bread) because I can't get over the taste and mushy texture. :sick:
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Actually, legit red velvet cake (AKA delicious) is supposed to get its red color from beets, so it's not an unheard of thing and isn't as bad as it sounds :).
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I use this exact routine, except I use coconut oil instead of olive. My skin has never looked better.
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Deadlifts and kettlebell hack squats. I can't even believe how much improvement I've made since I started doing those two exercises.
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I think you win :).
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Leftover homemade potato soup (recipe from The Pioneer Woman, google "perfect potato soup" and you should find it), minus the cheese and bacon. Heavenly.
