mona252

Today is day 1 for me. I am ready to get moving!! Week # 1 -- November 5, 2012 -- Goal 250 Mon: N/A Tue: N/A Wed: 3 min Jumping Jacks 1st day...slow start.night is not over yet..more to come!! Thur: 30 min gazelle Fri: 30 min gazelle Sat: Sun: Total / min left: 63 / 187 Found it!! lol Finally :blushing:

This may be a silly question but do I have to search for my previous post or just start another one? There are soooo many post I cannot seem to find my previous one!

Thank you Alta I appreciate your advice. Your situation is similar to mine. I used to work the graveyard shift a few years back so now my body is still used to being up at night even after all of this time has passed. I am trying to get myself back into going to sleep at a normal time. I also partially work from my…

Thank you everyone for all of your help. I appreciate it. I will be checking out that website I do love to read so it would work out well for me. Today is a new day time to get motivated and moving. Have a wonderful day everyone!

I did not think of that. I just saw the numbers and was a little shocked at how quickly things add up. Especially what I consider fairly healthy things. This is good advice as well thank you. =)

That is a good Idea. I know sleep is important and that is part of my problem. I go to bed too late. Fresh start in the a.m. sounds great. Thank you!!

Today is day 1 for me. I am ready to get moving!! Week # 1 -- November 5, 2012 -- Goal 250 Mon: N/A Tue: N/A Wed: 3 min Jumping Jacks 1st day...slow start.night is not over yet..more to come!! Thur: Fri: Sat: Sun: Total / min left: 3 / 250