Hello all. Today is my first day with FP. I logged my intake and "somehow" I overate the recommended daily calorie intake by 1154. Any suggestions on what I can do to burn the extra calories? Thank you for your help in advance.
Hello everyone. Hope all is well =) I am a new fitness pal member. Just signed up today. It is lovely to read all of the posts and know other's are on the same journey as me! Lets do this TOGETHER!! Looking forward to it. Did any of you happen to catch the Dr. Oz show explaining if you were an apple, pear, or box shape? If…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…