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I got the FT7 and Love it!! :) Thanks everyone!
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Yes, I am doing cardio. I am going with the FT7 Thank you!!!
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Thanks! My cousin has a polar ft7 and I want one to see if I am actually burning calories lol
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I am trying to count my calories and heart rate
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Thanks everyone!!!
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Thank you!!
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I noticed the first 15 pounds, but as I work on the next 15, I'm no longer noticing the loss visually, although my new jeans are getting looser and I need to use the drawstrings on last year's pajamas. Thank you! I've lost 30 lbs once and I still couldn't tell lol
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Thank you everyone!! I am definitely going to keep pushing!!
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Thank you!!
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I had a terrible time with Metformin. Diarrhea the first week then I started vomiting and having weird symptoms. I had to stop taking it because I was going crazy on it lol
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Yes! My Dr pushes me, I love her!
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Thank you! My Dad has it and just had his toe amputated so that is another reason why I want to get this controlled ASAP. She is certified so I will get as much info as I can when I go plus take any classes that will help me along the way.
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I see the diabetic Nurse for nutrition on Oct 7.
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Thanks everyone!! I say "maybe" because the Dr didn't have my labs in at that time. Plus I kept putting it off because I was scared. She said I was in denial and that I wasn't afraid of the needles just afraid to find out. I am going to take the medication and work my *kitten* off.
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Thank you!! I plan on taking the medication while losing weight
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A1C is 11% I'll be on this healthy journey a long time
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Thank you so much everyone!!
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Thank you so much everyone!!
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Thank you so much everyone!!
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Thank you! I had a baby in 2011 but she was a preemie. My water broke early and she was stillborn :( I don't know if the blood sugar had anything to do with my water breaking early but I def want to make sure I do what I can to have a healthy pregnancy. My A1C is 11% :( I really need to watch what I eat and exercise. I…
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Amazing!!!!!!!!!!!!
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I walk one mile in 17 minutes so I know one mile for jogging will probably be 20 minutes...maybe I just need to take my time and slow it down like everyone is saying :)
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Thanks everyone!! 3.5 seems to slow when I try to run..I have been walking on 3.5 speed...I will try working on my breathing on Monday when I run outside..
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Thank you:)
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Thanks Ladies!!
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Thanks everyone!!! I will look into the C25K :)
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True..I was running on the treadmill at speed 5 and had to stop...I think I am going to do the couch to 5k app