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I found myself drinking almost 5 nights a week but have decided with this newest weigh loss goal (had to re-motivate myself, I slipped a bit!) I will only allow myself to drink 1x per week. That seems reasonable. For me, it just got out of control and I know it is contributing to my excess weight.
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Interesting topic, I've been thinking the same thing lately too.
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5'11", goal weight is 185 lbs.
