jkj454

I found myself drinking almost 5 nights a week but have decided with this newest weigh loss goal (had to re-motivate myself, I slipped a bit!) I will only allow myself to drink 1x per week. That seems reasonable. For me, it just got out of control and I know it is contributing to my excess weight.

Interesting topic, I've been thinking the same thing lately too.

5'11", goal weight is 185 lbs.