LisasRoadtolosing100lbs Member

@bmercy21.... Disney?!?!?! I'm so jealous. I looked up all these exercises, I know I got these. They might not look pretty but it'll get it done.

it's a lovely fall day here is NY (long island)! I love the colder weather! todays goals are -30 minutes of strength training -staying within my calories -15 to 16 cups of water - veggies veggies veggies

Team maggie is really lacking in conversation here. I'm thrilled to death our sister team (beth) is ok. And happy to know it is a current happening. I am choosing to do the Team Beth challenge to show support of our little sister. I'm hoping with previews of next week showing Abraham that our girl will be in it too kicking…

dailyhiit.com/hiit-blog/hiit-workout/plank-exercise/happy-planksgiving-november-challenge/ this is the link to the page and it has instructions

I'll start tomorrow. .. i gotta look some of those up first :/

Good luck to @kristymayhem331! Is anyone else DYING to know the winners of this weeks challenge??? So glad we finally know where Beth's been.

Yesterday, I killed my diet. But what's one cheat day??? Today I needed to drink more water -not achieved And eat healthy -done Exercise -fail ... i walked a lot at work however does that count?

I love reading NSV. You all should be so proud of your selves. KEEP UP THE GREAT WORK.

I'm not sure everyone has kettle balls... i know I don't. .. the 30 min one spuns awesome however!

Omg I almost missed it sorry!!!!! Beginner/ Maggie Cardio: 110/90 Strength: 54/50 Calories: 7/7 barely made halloween... bad bad bad day Character:Maggie... yep and Beth and Judith and carl/michonone No punishment - I meant two but my last two days sucked... good thing I'm a beginner

Today was a good day. I managed to avoid buy chocolate candy bar. I managed my C25K training indoors again. water intake where I wanted it. I'm excited about tomorrow

Ok, so our punishment is on my agenda I guess for tomorrow... it looks like a killer.

hey everyone. I made all my challenge goals yesterday!!!! so at this point ill have extra of strength and cardio workouts. I don't know if we can do this but I also did the Beth, Carl/Michonne, & Judith aside from my own. So if you missed you character challenge I'll lend those too. I need to get a pumpkin so I can do the…

WOW... that calculator says I should be eating 127 grams a day. I know lean protein rich diet is huge in weight loss and building muscles but really 127 grams. I manage 100 daily (peanut butter and nuts in general), I guess it's time to make my shakes again for after my workouts.

still need to increase my water intake. and try to figure out why im suddenly so hungry. and keep on track with my 30 minutes of workouts daily

For my strength training I use an app on my phone. It's called Workout Trainer by Skimble(.com). I like it purely because I can get a new workout everyday. And since I know its keys to change it up a bit to maximize your results this is perfect. Last night I killed myself (sad really this used to be one of my favorite…

@lexmcrae & @karmabear06 you should both be so proud for yourselves!!! Congrats

Me too. I started watching live last season... this is a killer!

YES!!!!!!!!!!!!!!!

I've been a hot mess for the last week. I was in the hospital, diagnosed with vertigo. So I haven't really exercised or eat right. Day I start fresh, even if I couldn't eat a good breakfast (i over slept) - water 16 cups - stay under calories - bring sally up challenge again (so fun and such a good workout)…

Week 2 beginner/Maggie Cardio 80/80 Strength 45/45 Character - Yes without the head movements (vertigo meased with with me all week.. i hope to never deal with it again) calories - yes but barely Punishment - yes and I loved it... im going to that one again Checking in on a bad week but refusing to let anyone down!

I'm cutting it close... on my times I'm about to do my character challenge and totally modify it. no head whipping or spinning at all. Vertigo ... UGH. I hope next week will be a better week for my exercising. I hate slacker weeks and because of this week my scale stalled.... ugh I will push through. I vote Zombie…

I'm so sorry. I've been mia I was diagnosed with vertigo Monday. I'm trying to take it easy and do things that don't make my head spin... no worries I'll make my times

Holy hell... that hurt but I very much enjoyed it!!!!!... still need 25 minutes of strength today.. vertigo blows

These are all awesome victories!!!! Your amazing keep it up!

Sorry it's been a few days since I posTed my goals. I have been away. Thursday Friday and Saturday went awesome. Today awful... :( I fell yucky. I ate everything in sight... chocolate chips and so on. Well its one day it'll be fine. I have to get my run in tomorrow itsunami been tworking days. I can't do much strength…

Zombie workout sounds best it goes with the theme

Donating my 35 minutes from tonight's run

Beginner cardio - 185/70 Strength- 50/40 within calories yep Character challenge -maggie- complete

I agree my team maggie challenge was more fizz then pop. It was funny to watch but its done.