Rosylee1976 Member

These are awesome, I will be writing some of them to keep to read again and again

I am proud that I did my first workout at the gym. I can't do very much yet , for example, I can only manage 2 minutes on the cross trainer , but I managed to do all that was set for me. Hopefully in time I will be able to increase the time spent on each piece of gym equipment. I have also done 2 aqua fit classes. As I…

Thank you very much

So I took my beloved daughter to the movies today and I can never go the movies without having popcorn. I looked at the calorie allowance of the various sizes and bought the kids version at 222 calories, which is smaller than a small popcorn. When I left the cinema, I felt completely proud and guilt free. Before whenever I…

You look FABULOUS!! Well done!

That's fantastic. Well done, you have every right to feel proud of yourself!!

Thank you all for your contributions. I will certainly take the suggestions offered and consider them carefully. The ones that make the most sense to me are: 1. Don't eat for the sake of eating - I actually have no problem identifying when I am full so this one is easy. 2. Make better high calorie choices like nuts, peanut…

Twice is one day is a record but I must share this. So I decided to go into town with my daughter for some bonding time. I knew we would lunch out, most likely at Subway. So I went online to find out what their lowest fat subs were and what the calorie count was for the sandwich before we left home. So, I had a plan on…

I have just come in from a 30 minute walk. This is the first bit of exercise I have done and at 293 lbs I can tell you it wasn't easy. Just actually getting up at 6:30am to do this walk was huge for me. But since I am on holiday this week, I thought if I can try to start a routine, then maybe I will carry on when I get…

Just to update you all - I weighed today on my regular scale with the dress I would normally wear to weigh and I am pleased to report that I have lost 3 lbs. Now I don't kid myself that between Friday and today I have lost 3 lbs, so I guess it goes to show one should be consistent to get accurate results. So 31 lbs in…

You look amazing!!

You look amazing! Well done. Very inspiring!

What an amazing, inspiring post. Thank you for sharing your insights, they make so much sense. You look amazing, so fit and healthy. Congratulations on your success

Fantastic Job everyone. These pictures are so inspiring!!

You can really see the difference. Way to go!

Many thanks for this post - it has really helped me.

Awesome! What a difference

*bump*

Great job!! You look amazing.

That is absolutely brilliant. What an achievement. You should be so incredibly proud of yourself!!! Can't wait to see more pictures in the future because I believe that you can do it.

You look fabulous!

Fantastic idea, thanks!!!!

Fantastic!!!

Wonderful post, thanks. So inspiring. You look amazing and well done to your wife as well.

I watched this last night and it was so sad and horrifying what they have been through. Despite having around 13 stone to lose, I have always been determined not to have any surgery for the very reason that I feared something might go wrong. I am sure that most of the time it is a success, but I just could not and cannot…

That's really great! Well done, it just gives you that little push you need to keep going, doesn't it.

Great job! So inspirational. How long has it taken you

That is awesome! Well done. I also started my journey on 12 Jan, but got side tracked between May and August. You look amazing!!!

Hi. I am 37 years old, a wife and mom to a beautiful 11 year old daughter. I have a significant amount of weight to lose 183 lbs / 85kg. That almost two people. So I would be grateful for any support. I have used MFP a long time ago for a few days, and have just started again, but haven't been brilliant at the logging. So…