ThisCharmingFellow Member

The Last of the Famous International Playboys - Morrissey

In on UK thread; I'm in Nottingham. Always happy to have new friends :)

Good luck! You know that it works, it's just about being patient and consistent; you can do it!

I work from home and have done for a few years. When you run your own business it can be very difficult to create a lasting routine because that's just the nature of being self-employed. For a while last year I tried to go for a walk before and after I had done my work for the day, an attempt at creating a 'commute', if…

Hi everyone. Always happy to have some more UK friends :) I live and work in Nottingham, although just starting to work one week in four down in London. Lost 64lbs so far :)

Nottingham here, happy to have some more friends.

https://www.fitbit.com/user/2GL3F5

Wow! What a change! Many congratulations, you look fantastic.

Ryan Adams - Tina Toledo's Street Walkin' Blues

I can recite the alphabet in reverse order as quickly as I can do it from A-Z.

Fantastic. Well done!

I was lucky enough to receive a Fitbit Aria scale for Christmas. I also treated myself to a Polar FT60 HRM :)

Good luck Darren. I will have to take a look at your video later on today but I have just read that you've already lost a significant amount of weight, so well done; you can do this!

What a great success, well done! Happy holidays!

Thanks for the replies, FRs sent :)

There are some wonderful successes in this thread. Well done everyone.

I love peanut butter and eat it, or one or two other nut butters, most days. I used to eat it when I was getting fat and I still did as I was shedding 60lbs, just a little bit less of it. Peanut butter is awesome.

I have lost 60lbs but still have another 40 I would like to lose in 2015 before I look at trying to add some muscle. Feel free to add me :)

I've started taking multivitamins recently. Although my diet has changed remarkably over the past year (for the better) it is difficult for me to eat the balanced and varied diet I would like because of IBS and headache trigger issues. I'd like to think that the gap will be filled a little by the vits.

Done :)

Done!

Thank goodness it is a rest day as I have a stinker of a headache :(

Done - just!

Done. I have done the other days, I just keep forgetting to say so on here. I am getting old, you know.

Done ????

Done, but definitely felt it ????

Done ????

Later this month will see me having been cigarette free for 8 years. I gave up cold turkey. The very best of luck to you in kicking the habit. You *can* do it!

Nottingham chap here. Always happy to have new people on the friends list.

Ha, even I remember the days of snogging 'birds' :D