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The Last of the Famous International Playboys - Morrissey
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In on UK thread; I'm in Nottingham. Always happy to have new friends :)
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Good luck! You know that it works, it's just about being patient and consistent; you can do it!
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I work from home and have done for a few years. When you run your own business it can be very difficult to create a lasting routine because that's just the nature of being self-employed. For a while last year I tried to go for a walk before and after I had done my work for the day, an attempt at creating a 'commute', if…
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Hi everyone. Always happy to have some more UK friends :) I live and work in Nottingham, although just starting to work one week in four down in London. Lost 64lbs so far :)
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Nottingham here, happy to have some more friends.
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https://www.fitbit.com/user/2GL3F5
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Wow! What a change! Many congratulations, you look fantastic.
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Ryan Adams - Tina Toledo's Street Walkin' Blues
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I can recite the alphabet in reverse order as quickly as I can do it from A-Z.
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Fantastic. Well done!
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I was lucky enough to receive a Fitbit Aria scale for Christmas. I also treated myself to a Polar FT60 HRM :)
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Good luck Darren. I will have to take a look at your video later on today but I have just read that you've already lost a significant amount of weight, so well done; you can do this!
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What a great success, well done! Happy holidays!
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Thanks for the replies, FRs sent :)
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There are some wonderful successes in this thread. Well done everyone.
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I love peanut butter and eat it, or one or two other nut butters, most days. I used to eat it when I was getting fat and I still did as I was shedding 60lbs, just a little bit less of it. Peanut butter is awesome.
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I have lost 60lbs but still have another 40 I would like to lose in 2015 before I look at trying to add some muscle. Feel free to add me :)
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I've started taking multivitamins recently. Although my diet has changed remarkably over the past year (for the better) it is difficult for me to eat the balanced and varied diet I would like because of IBS and headache trigger issues. I'd like to think that the gap will be filled a little by the vits.
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Done :)
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Done!
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Thank goodness it is a rest day as I have a stinker of a headache :(
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Done - just!
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Done. I have done the other days, I just keep forgetting to say so on here. I am getting old, you know.
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Done ????
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Done, but definitely felt it ????
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Done ????
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Later this month will see me having been cigarette free for 8 years. I gave up cold turkey. The very best of luck to you in kicking the habit. You *can* do it!
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Nottingham chap here. Always happy to have new people on the friends list.
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Ha, even I remember the days of snogging 'birds' :D
