We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
That's awesome! I have just started TRX and I love the work out! Do you know how many calories are burned during TRX?
-
I too own a power plate in my home and :'m not sure how many calories you do burn using the power plate but I do know that it helps build muscle and more muscle means more burn of calories. If you figure 30 hertz for 30seconds is 900x your muscles are stimulated. That is far more than without the power plate. That is why…