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911 Dispatcher. Work 12 hours shifts stand and pace for about 4 hours a shift. and I have added pacing quite a bit. I also work out 2-3 times a week doing cardio and lift alternating.
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Albums - Mars Volta - de loused in the comatorium Linkin Park - Reanimation Rise Against - The Sufferer & The Witness NIN - Downward Spiral Dredg - Catch without Arms
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Thanks that is helpful. I do workout and such when I am not at work. My job requires 12 hours of pretty much sitting so I'm cutting corners where I can.
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lol you guys are funny? but yes seriously I'm stuck in an office all day haters!
