skeezicks2 Member

Thanks for starting this. I've just rejoined. Goal for November Plan out what I'm going to eat each day and stick with it! Be positive

Imagine a square drawn on the floor of the grocery store. Anything on the outside of that square is less expensive and more healthy. Inside the aisles is where they put the junk!

Go with Nice! If it wasn't, their reaction was "not in their box!" If you're trying to get healthy, that's your problem box and none of their business.

Celestial Seasonings True Blueberry!

We're all in this together!

The best thing I have done is exercise in a heated pool. Went through PT to learn what to do. They also had me in the gym but time and money dictated that I cut the gym part. The pool keeps me walking. I go there when I feel I can only drag myself in there and leave feeling like a million bucks. The pool is about to…

Gotta try this one! I grew up in Texas where there's a Mexican food restaurant on practically every corner. I miss that since I live in Virginia now!

You name it, I struggle with it! I know I am an emotional eater. I need to use the tools I've learned to get a handle on that. I've gained sixty pounds in the last nine years. I felt so bad with the fibromyalgia that I thought if I ate, maybe I would feel better. It didn't work and now I have some bad habits. What do you…

Thanks! I sent you a friend request. Finding healthy food on campus is a challenge & it's expensive! I try to take my own but then my bags are very heavy to carry! It's a struggle being an older student!