changingmadelaine

Red roasted pepper hummus is amazingggg.

I wouldn't count it. Coffee doesn't hydrate you. Many people count tea as part of their water intake but coffee and tea are both diuretics, and therefore cause you to lose water. It's always good to get more liquids of any kind though :)

The only time to get an accurate weight is first thing in the morning, before you've ate or drank anything, and after you've used the bathroom. I do it without clothing, but if you have clothes on it usually only makes a difference of about .2 or .4 :)

My favorite is a skinny caramel macchiato with nonfat milk! Only 100 calories :) OR for 90 calories you can get a tall skinny cinnamon dolce latte with nonfat milk.

Yes! "Negative calories" is a myth. A calorie is a calorie, no matter where it comes from. Plus tracking fruits/vegetables will help with your fiber and vitamin levels as well.

I pretty much agree with what everyone else is saying. Keep your water bottle within reach at all times and eventually you'll be reaching for sips without even realizing it :)

I love Subway! The veggie delight on wheat with one of the low fat dressings is low cal and tastes great :) I go once or twice a week during the school year. Definitely beats any other fast food when you're on the go!

I'm a student too :) Fashion merchandising major with a minor in design