mghanie Member

Maybe it just takes more time for us, but i don't know how much longer i can wait, and I'm afraid that when j do lose it what will happen when i start eating at maintenance will I gain? I hope we can both start losing soon we made it this far might ad well keep going :)

I eat the same breakfast everyday and i love it. I eat 1 apple with 1 tablespoon of peanut butter and 1 cup of milk. Today I decided to add a little granola to my apples and some cinnamon it was goood.

I know exactly what you mean I'm down to my last 6 and have been trying to lose it for 4 months and nothing.....

I usually eat an apple with a tablespoon of crunchy peanut butter and 1 cup of milk. Its just 335 calories.

1.What is your eye color? Dark Brown 2. What is your favourite season? Summer 3. What is your favourite Holiday? Eid :) 4. Have you ever been arrested? Nah man 5. What are 2 things with in arms reach of you right now? My college textbook and iPod 6. Would you rather know how you are going to die, Or know when you are going…

I only ate 1 bowl of ice cream and didn't go back for more even though I wanted it :)

drink water like 2 cups one right after the other and you will be full. Or you can make some coffee or tea and add no sugar or milk to it so its 0 calories. Or chew a piece of gum. Do not eat anything right now, trust me i went waaay over today and i feel guilty, you don't want to feel guilty just be happy you stuck your…

I want to finally lose my last 6lbs. that I have been trying to lose for the last 5 months now!!! soo frustrating!

Thanks for all the advice guys, but I went over my weekly goal too by 370, but I plan to make up for it tomorrow by eating less, and I'm going to start to buckle down and say no to eating extra unless its under my weekly goal. I guess I'm overly critical about everything because I haven't lost weight in 4 months and I have…

Thanks, anyone else?

Thanks, I'm doing the dumbell exercises with some backwards lunges and my thighs are soooo sore lol, hopefully i wont get bored of doing this :) thank you guys for the advice!

Thanks, how much should i increase to?

Woow thats amazing congrats on all your weight loss guys!! I asked because i lost 28 pounds without exercise and now I'm 6 pounds away from my goal and i haven't lost any weight for the past 4 months! I don't like doing exercise because it just seems like a chore after about a couple of weeks. I started lifting dumbbells…

Loool Going to the movies makes me wanna buy movie snacks.

Exactly what i do

None :( im eating about 1400 a day and haven't lost anything for 4 months i don't know what to do, i only have 6 more pounds to reach my goal.

Bump?

I weighed myself this morning and i was right I am still at 131 I'll keep trying but if I don't lose anymore should i just start eating at maintenance? My maintenance is 1620, will I gain weight eating that much if im not losing weight by eating 1420? So confused and frustrated :(

ice cream with Reese's pieces mixed up inside :) yummmmmmy ooo and brownies

5'3" 131 I'm wearing a size 6

Kissimmee, Florida parents from Guyana

Congrats on your decision to join the army, I wanted to join the Navy but unfortunately my headscarf would be in violation of the uniform and I wouldn't be able to wear it :(. I'm a little jealous of you right now. I think tying up your hair everyday will get annoying after a while especially while doing basic training,…

Thanks for all the helpful advice. I'm gonna try to do 8lb dumbbells like 1 set of 20 rep...we have heavier weights but its like 25lbs and I can only lift it for like 2 reps. I'll try this 3x a week hopefully will see results. Thanks guys!

Thanks...i know what you mean about clothes fiting better and more lose, its a really good feeling. Unfortunatelye now i feel sometimes that my pants may be getting tighter but i dont know if thats just in my head. Good luck on your weight loss journey!

Thanks for the advice guys....maybe ill start lifting some dumbbells every night sounds kind of fun, unfortunately I don't have any equipment to do lifting for my legs though. I usually just eat whatever i want or whatever mom makes which is usually some sort of curry, i try not to eat much rice maybe once every 2 or 3…

Great job!! You look gooooooooood:)

.............anyone???

Cinnamon rolls..............yummmmmmm

I weigh 131 looking to get to 125

This post makes me sad that i dont have a man :( but when i do have one i cant wait to find the things that he does that will make me melt :)