Tallia2009

Wow, Congratulations, taking control of the mind I think really is everything :)

Welcome, feel free to add me. I've been on here a week since starting a diet Monday, great advice and support. I wish you every success in your journey :)

Thank you, I have too many iron fillings! sadly they not helping. I love spinach if in a restaurant but when I do myself its a soggy disaster! Must try harder :)

Thank you, never tried Guinness but will do now :) 10lb!!!!!ooooccchhhh

Wow thank you for all this information, really appreciate that :)

Thank you so much for all this advice, I will look at your diary, thank you. I am sorry to hear of your health issues, I wish you a very healthy path ahead.

Thank you, been googling it and going to order :) well done by the way on your weight loss, :)

And I thought it was a hand in your mouth.....

Greens aren't my fave but love artichokes and raisins ...:) thank you

Well done, amazing. Very inspirational. :)

Feel free to add me also, good luck on your journey:)

Ooh sounds lovely, is that a local company ? good luck with that, I've signed p for 4 months and like you hope to just carry on alone...just had vegetarian curry with roasted Aubergine aNd green beans....just wished could have a glass of wine!!!

wow 10lb in 2 weeks is good, I will happily take that! I'm not really a foodie so am hoping the repetitiveness of the food isn't going to be a problem!

I have to say I was shocked at how little rice was in the packet! I think you can bulk it out with veg, just reading the booklet...I hope so as 1200 calories not a lot!! What diet are you following now?

Yes was wondering about the snack temptation...... only been tempted by one packet today! Well done on your weight loss, I see you have lost 30lb, what diet are you doing now?

Hi Donna, Sorry to hear your story, sounds like you have already offloaded your biggest weight burden already!!! good riddance.... I have underactive thyroid, its very difficult. Not sure if anyone tried Armour on here, but its meant to be much better than the synthetic stuff they churn out as its natural but hard to get…

Just rejoined (!) as started Diet Chef today, its not ideal as its processed food but I have a desk job working long hours and dont have the time, nor inclination, to cook so its (i hope!) going to be easy to stick to X amount of calories a day. Very keen to hear about doing weights over cardio to get fit. I've sent a…