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I've just started doing this as I have done her 30 day shred dvd twice and I wanted to try something new. I'm finding the core circuit very hard so I'm just going to try and do my own core exercises until I can do the ones on the dvd. anyways does anyone know how many calories it burns or what to put it under when logging…
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Truely inspirational video!!! I'm full of a cold at the moment and seeing this video is just making me want to go work out after work.
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You can get Turkey Bacon. I have it, Because I don't Eat Pork
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I'm in. Trying to tighten these abs!!
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I started 30 day shred just before christmas and did day 4 of level 1 but then christmas approached and i didn't do any of it. Just started it again today and just finished day 1 of level 1. Taking a break from it and going back is a bad idea !!! Hope to see progress from everything and keep each other motivated :)
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I recently started Jillian Michaels 30 day shred. I am day 3 and I am loving it already. You can really feel the burn especially in your legs but that pushes me to work through the exercises because I know how much I want to achieve my target weight. You don't need much space and at the moment i'm only using tin cans of…
