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I took 1 pole dancing class and walked away sore and with bruises for days. It's muscles that don't normally get noticed so it's really good. I went back for a second a month later and still walked away being incredibly sore and bruised. You don't have to do all the fancy moves like flipping upside down in order to make it…
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I was looking at Hungry Girl books but wasn't sure which one to get. Does anyone have a favorite one?
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I did Day 1 yesterday. Here's all my info for the beginning. SW: 168 Waist: 40 Arm: 12 Hip: 39.5 Thigh: 22 Can't wait to see what happens over 30 days!
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I'm in! I'll do measurements and before pictures tonight and post them then!
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You look fantastic!! I'm doing the 30 day shred right now but just downloaded the P90X workouts and you have officially convinced me to try them when I'm done with jillian michaels. Way to keep going it's obviously paying off!!!!
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I'm doing it and starting week 4 this week. Up until now the workouts have sounded doable but this weeks just sounds hard. Gotta keep pushing through. I've got about 2 empty weeks in between the end of C25K and my 5K but I know it'll only get harder so I want to wait a little longer before I use one of those. I'll have to…
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I started yesterday and have the same problem. I kind of found a place away from furniture so at least that wasn't shaking and making noise and I think that helped. We have carpeted floors and I try to go light when landing as well so I'm just hoping it doesn't make too much noise and going to keep doing it until they say…
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Was this a challenge that was created by Jillian Michaels or are you just combining her things together into one power workout challenge? I just started my first attempt at the 30 Day Shred yesterday and am going to do it for the full 30 days but would love to try this starting March 1 if anyone else can't start in…
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Thanks for all the encouragement!! It's nice to see that people have done it all before and it didn't kill them as much as it sounds like it's gonna kill me. To clarify, I finished the 3 weeks of C25K already last week so now I'm starting week 4. I've attempted the C25K before but never made it this far before so I'm…