glitzy196 Member

My sister is 1 inch taller than me, weighs 40lbs less and i only wear 1 size bigger in pants than she does.

hello? I can't believe nobody mentioned the obvious reason for weight gain, unless I missed it.. drum roll please: You eat their left overs, the last couple of bites of a grilled cheese, pizza crust...the cupcake after they ate the icing off.. (or is that just me????) now that we are a family of 4 we eat out a lot less,…

Maple syrup. Good god that has a lot of calories, and im not going to just eat 1/4 cup. I eat everything, but i can't really make restraunts work as well as id like them to, so i just don't eat out too much. No biggie.

then you should eat!!! who wants to be hungry all the time?

I eat sweets and chips almost every day, if they actually made me feel full its probably all i would eat. I have lost 33lbs. And pasta is actually a pretty low cslorie food for the portion you get. You need to buy a scale. I ate a goviva chocolate truffle candy bar last night and a corn dog. And i lost 1.2lbs

I thankfully am not a binge eater on the regular, but some foods (donuts) apparently make me feel like i must eat 6, ans then maybe 1 more an hour later. So the only safe way for me to have a donut is if im brought only 1, and there are no more to be found. .anywhere. i am all like "you stronger than food" until some…

I lost 32lbs in about 5 months. My current weight is 188 though. So i had enough to lose.

If i know what we are having for dinner i log it first abs work backwards. I usually don't eat intil noon though. I eat a bowl of cereal, and like 2 hours later i eat lunch, and then dinner..and then ice cream.

Its not for everyone. I get up at 6am most days, and don't feel my first hunger pains untill about 12:30. Don't ever go so long that you feel sick. I also find a 50 calorie cheese stick will knock my hunger out.

Are you counting your herbalife in that calorie number.

I eat chocolate almost every day. I have lost 32lbs. Chocolate is yummy.

Your attitude is holding you back if you think you will always be fat, ans might as well eat everything..then that is what will happen. If you think i am going to do this come hell or high water you will succeed. Also if you only have 30lbs to lose i am certain they make swim suits in your size. I still need to lose like…

I eat what i want, make it fit and move on. So far my period has not really effected my weight l8ss. I have noticed i stall for like 3 days, but then i have a woosh.

Full calorie coffee creamer, it was too big of a calorie hit. I have not been able to figure a way to make five guys fit into my day, so i suppose you could say i eliminated it.

My husband is doing it with me , so we are both super supportive, he however gets like 2100 valories a day vs my 1470. He went to the store to pick up treats one night. I was bummed because i didn't have any calories left. Before he even opened the bag he asked how many calories i had left for the day. I frowned abd said…

It is all mental for me. I am only on day 52 of logging, and so far my *worst* day put me over 8 calories. I finally want to be thin more than i want to eat a tray of brownies. I have lost 31lbs abs i know what i am doing is working. I know social situations will come up, hello looming holidays, but i will fight the good…

I am a m I ddle of the night eater. I get up like 3 nights a week and eat something. If i have the calories left over from the day before i log it then, if i don't i log it the next day. But in the pizza scenario once it is daylight i am on that day.

I buy snacks i really want, right now it is drum sticks. I look forward to it and it is only 110 calories. For me eating exactly what i want is more satisfying than random crap, so i don't feel the need to kust keep eating because whatever i grabbed didn't 'hit the spot'. I also go as long as i can without eating in the…

Lol i am 5'5" I started at 220 and a size 16. I have lost 30lbs as of this morning, and wore a pair of 14s for the first time today. I have no freaking clue where my weight is hidden. But 30lbs for me was 1 size. However the smallest i ever was in my adult life was 154, and i wore a 6/8 so im teally hoping to be at 189 in…

Use your kid. I have a 3 and 6 year old. We play a lot of tag and hide and seek. They help me stretch. We turn the music ip and dance. I clean house with purpose, sounds silly but..i sweat.. I lift my 3 year old a lot. We do super man. I work full time and go to school as well. I get it. But excersize is not a hige…

I eat whatever i want. Feel free to look through my diary. And coco puffs would be eaten and considered normal for me. I had a quick add tonight, it was a hamburger patty.

I have pcos, and i have found that my weight directly effects how bad it is, in fact i had been over weight my entire life. When i was 29 i weighed at 154 i was a healthy weight for the first time..ever. sure it was the absolute highest number..but i was not over weight...u got pregnant that week. We had not been using…

For example, I've already decided that at my 50 pound lost mark (hopefully about 2 weeks away!) I'm ordering pizza. I haven't had pizza since I started 3 months ago, as I do and will consider eating pizza a cheat (and I've also never rewarded my loss with food, but dangit I want pizza!). eat pizza. I could not imagine…

i consider cheating not logging. I do log 99% of the things. I have a 3 year old, she feeds me random stuff. most days I have a at least 50 calories left, so I figure that is where the single gold fish, maybe a gummy bear, whatever go. If it is anything substantial I log it. she fed me a pretty big bite of her cookie at…

My face shows the most noticeable gains and losses

I eat at a calorie deficit every. single. day. BUT I eat exactly what I want. Maybe just not as big a portion. I also find by doing that for the last 2 months, i have never felt guilty or deprived. So I don't do cheat days. I am only cheating myself.

"Picky eater" is not a condition, it's a choice that you have reinforced over your lifetime That is the most untrue thing I have ever heard ..ever. And I am going to assume you are not a picky eater. I do not eat vegetables, like at all. They are gross. (to me) so if you are just trying to eat healthy, I have no advice,…

I love carbs, LOVE them. I also have never had a salad or an egg white..like in my life. count your calories. you will lose, you will just lose slowly. GOOD LUCK.

if you are committed to breast feeding (and I hope you are!) this is not the time to cut calories. unless you are a big time over producer I guess. I noticed how much i pumped was typically related to how much i ate. I would figure out your maintenance calories, and eat up to or close to that daily, then whatever you burn…

Sw 220 Cw193 Goal..130 to 140. The lowest i have been in my adult life is 156. I got pregnant that week. That was almost 7 years ago.