Shoopc1 Member

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  • I choose not to judge what anyone else chooses to eat. It's all I can do to make sure I'm making good choices for myself- it's really none of my business. But on a side note, I personally think it's great that he was able to loose weight finding healthier choices at a place like Mcdonalds. I'm SO tired of the "I'm making…
    in Eat McDonald's, lose wight, set terrible example Comment by Shoopc1 January 2014
  • Sorry if you feel I am wasting your time..was not my intent- just hoping to get some advice. My typical day looks like this: Breakfast: Protein Shake with 4 frozen Strawberries (Cytosport powder- 27g protein, 3carbs, 3sugars), cup of black coffee with 1tbs non dairy creamer Lunch- same as breakfast minus coffee Snack-…
    in TDEE/BMR.. My head is swimming Comment by Shoopc1 October 2013
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