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Also, I am 5'5"
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This is my before at around 200lbs And after, 134
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It definitely depends on the person and also how you are losing the weight. If you are working out a lot and doing strength training, you may be dropping clothing sizes with fewer lbs lost because you are developing muscle which weighs more than fat. If you aren't doing a lot of muscle building and your weight loss is…
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I'm pretty sure it stands for non-scale victory :)
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I'm a fairly picky eater for sure (i also dislike everything on your list with the exception of mushrooms) , and I NEVER force myself to eat stuff like salad because I really dislike it (with the exception of the odd spinach salad with pineapple and raspberry vingegrette...but I could hardly eat it more than once a month…
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Hey, One of my goals of joining MFP, along with lots of health reasons of course, was to enjoy shopping again! Around December I weighed in around 200 lbs, and am now less than 8 lbs from my goal, and clothes-wise, I am loving it! When I was heavy, I couldn't shop at the stores I liked, and was always trying to find…
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I second the Edible Arrangement thing...you can even get them made in a birthday cake container!
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Great job!! That's incredible that you've had so much success in so little time :) Keep it up!
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Ooo website looks awesome. I am also a fan of skinnytaste.com
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Oh wow, I've never used the message boards before and I'm definitely feeling a bit overwhelmed by the amount of support and encouragement from everyone! Thanks so much! And I completely agree that it's a lifestyle change, I still go out and enjoy my favourite foods (umm hello pizza) and eat at resteraunts for special…
