Replies
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I like both. I like Mizunos better :)
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It seems like everyone likes the Polars over Garmins. Has anyone had both types and prefers one over the other? And would you recommend a different brand than the FT4 or the FR70?
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If you don't eat until after 12 am I would log it under tuesdays date!
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I just prefer to weight lift right after cardio because this way all of your muscles are already warmed up and ready to go! :) It's also how I've been doing it ever since I started lifting (when I was 16). I'm not sure what the reasoning is. But there likelyhood of you bulking wont be an issue unless you're using…
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Do you have a link to the challenge? I'd love to see it. Also, anyone feel free to add me!
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Lift after cardio. This is what we do on my team. (Swimmer here) And swimming is all about toning, with minimal muscle bulk. Because, bulking is not good for swimmers. An idea for a lift (what my team does...we only lift twice a week but do circuit training on other days) Do upper and lower on different days! start light…
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Just, please be safe. If you start to feel sick, then STOP! ....seriously There are other diets too that work. I've done the liquid diet. You'll pee a lot but, you will lose weight.
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This sounds like a great idea! You just have to stay motivated! You can do it! Good luck girl!!
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Hey girl! Anyone feel free to add me I'm happy to support anyone who needs it!!!! Sounds like you've got the motivation and the drive. You need to keep telling yourself that YOU CAN DO IT! Because girl, you can. I use the negative things that people tell me to drive me! Keep your head up and keep pushing! When you're bored…
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I swim 6 days a week sometimes twice a day. But, I am on my universities swim team. Try to get in 3 days a week at least. If you can't then do alternatives such as running or jogging. Or, like I like to do when I'm home from school. Do abs/ pushups when watching TV on commercial breaks:)
