lumstead0317 Member

Try PB2!

Hanson still comes out with new music... they are my favorite band, always have been and always will be... I think it's more embarrassing if they completely disappeared!

I love my PB2!! I'm planning to try the tai noodles next week!

I try not to eat places that don't have caloric information... I do try to track though... if you know what's in it you can get kind of a basic idea about how many calories, just remember restaurants are calorie hogs so don't underestimate! Hope this helps. Also, a lot of chain restaurants have nutrition on their…

don't eat 300 under your calorie limit... don't eat under your calorie limit... you're putting yourselves into starvation mode... eat back your workout calories too... eating is not your enemy.

I do every morning... I like to see how different foods impact my body, and it keeps me in check... i'd get really far off track if i only weigh once a week...

I LOVE LESLIE SANSONE! I'd check craigslist for a bike or even an elliptical I find them easy on my knees... and I have SEVERE arthritis in my right knee...

That's exactly what we do! We also use sliced mozzarella to keep calories in check... if it's shredded it's easier to go nuts!

THIS sounds addictive!!

have you ever considered making your own? we make pizzadillas (like quesidillas but with pizza stuff) or we use flat out rolls with sauce, lite cheese and veggies like crazy, or you can do a pizza english muffin... sauce a slice of cheese and toppings... or there's always portabella mushroom caps filled with sauce and…

Just speaking the truth. :) I've been in relationships like that... I've also found it handy to cut off ties with any relationship that lasts over a week... (Some people get creepier and *kitten*-holier the longer you know them!)

Ex's are Ex's for a reason. I'm not sure I'd stay "friends" with someone like that. I personally try to only save my time for friends who love, encourage and support, anyone else isn't worth you time... On a completely different note: HOLY CATS! I looked through your photo's and I see a huge change in all of your pictures.…

I feel the same way about Tim Hortons Coffee... I'll guzzle anything from starbucks... How long until the wedding?

I feel an appropriate response to this would be that the world ends...

load up on fruits and veggies, they are better for you and you can eat a lot more for fewer calories. :)

I'm going to say if you aren't used to working out, your body might be in a state of shock. I'd try upping calories to a maintanence level for a few days then backing down some... I still feel like 1400 calories might not be enough... are you calories consisting of foods that are good for you or high sodium "crap" foods?

how many calories are you burning and what kind of weight stuff are you doing? It could be a number of things... water retention included... but I still wonder if you aren't eating enough...

Thank you for sharing this! It's Wednesday and I think EVERYONE needed to hear a story with a little Assploding...

I love carrots with hummus... or just carrots in general for a good crunch. Like other have said popcorn... I also do cereal (I don't really like cereal with milk so that works out well for me) I try to stick to Cheerios or other cereals that aren't too bad.

perfect post to answer some of this... http://www.myfitnesspal.com/topics/show/595473-why-the-scale-goes-up-with-a-new-workout-program-must-read

Holy cats! You look phenomenal!