OliveWH Member

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  • 01 September - 189 02 September - 03 September - 04 September - 188.2 05 September - 187.5 06 September - 185.4 07 September - 184.7 26 September - 184.1 Slowing down and now on work trip. Fingers crossed for at least one more pound down!
  • Feel like I'm getting back on track! 01 September - 189 02 September - 03 September - 04 September - 188.2 05 September - 187.5 06 September - 185.4 07 September - 184.7
  • Trying intermittent fasting (16:8) for the first time. So far, so good. 01 September - 189 02 September - 03 September - 04 September - 188.2 05 September - 187.5 06 September - 185.4 07 September -
  • Count me in! I've been away from MFP for a year or more. Too much celebrating over the past year has packed on 20 pounds, now need to lose at least 40 pounds to reach goal. 01 September - 189 02 September - 03 September - 04 September - 05 September - 06 September - 07 September -
  • I started Optifast in November 2014 (about 13 weeks ago) and have lost almost 30 pounds. Not 100% compliant, but enough for the weight to come off. My current weight is around what was normal for most of my adult life, so struggling to believe I can weigh less, if that makes sense. Maybe a little self-sabotage going on. I…
  • Vegan and vegetarian food blogs are your friend. Check out Fat Free Vegan, Post Punk Kitchen, Oh She Glows, 101cookbooks. They all have great recipes and will give you ideas for tweaking your favorite dishes. Look at it like a new adventure instead of something you have to do. Make it fun!
  • I'm in too! I've totally slacked off of healthy eating and exercise since April this year. I need to get my mind back in the game.
  • I haven't been doing a good job on tracking, but I did make it to the gym a couple of times. Weekends are tough, we eat out too much. But, I did lose a part of a pound. Down to 180. I'll need to focus on more water and planning meals to lose more. I've been trying to increase my protein at every meal, that's probably the…
  • starting weight and measurements (2/11): Hips: 45.5 Waist: 35 Thighs: 26 Arms: 14 Chest: 41 CW:179.6 GW for 3/11: 174 2/18: 178.8 (almost a pound down) Hips: 45 Waist: 35 Thighs: 26 Arms: 14 Chest: 40.5 CW:178.8 GW for 3/11: 174 Didn't really track this week. This week should be better, I got on the treadmill first thing…
  • I'll shoot for just one pound this week, and hope to be pleasantly surprised!
  • First challenge on MFP, hope it helps! 2/11 - 3/11 Hips: 45.5 Waist: 35 Thighs: 26 Arms: 14 Chest: 41 CW:179.6 GW for 3/11: 174
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