evieparamore Member

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  • I'm getting married May 14 :) This site definitely helps keep me mindful of what I'm eating and keeps me motivated! Good luck in your weight loss goal!
  • Hey there! I'm getting married in May, too. You can totally do this! I try to just keep it in perspective. It's only 3-4 more months of getting in the right healthy-eating mindset and working the exercise in to your busy schedule. I hope that after the wedding you'll love your new body so much that you'll want to stick…
  • I prefer the treadmill to running outdoors - I run outside from time to time, but for me the climate controlled gym is much more motivating for me! To help, I keep my ipod shuffle updated with only upbeat songs - my "running music." Each song typically averages around 3.5 minutes, so by the time I've listed to 3 songs,…
  • I have the same issue - I typically eat a little under my calorie goal and burn more calories exercising than MFP suggests. I weigh myself every morning, and often times I am up or down 0.5-1lb...pretty frustrating when it's up rather than down. Sounds like your Subway selections are pretty healthy. It's hard, but I would…
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