Replies
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Wed kcal - 1094 fat - 22 Carbs - 142 Protein - 104 Sugar - 17 Iron - 21%
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Tuesday kcal - 590 fat - 6 Carbs - 96 Protein - 60 sugars - 18 Iron - 38%
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Monday kcals - 536 fat - 5 Carbs - 106 Protein - 37 Sugar - 36 Iron - 52%
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Sunday - another bad day kcal - 1859 fat - 34 carbs - 174 Protein - 62 Sugar - 51 Iron - 11%
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Saturday - extremely bad day! kcal - 3902 fat - 118 Carbs - 266 Protein - 41 Sugar - 43 iron - 21%
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Thursday kcal - 504 Fat - 6 Carbs - 57 Protein - 29 Sugars - 38 Iron - 15%
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Wednesday Kcal - 593 Fat - 6 Carbs - 84 Protein - 42 Sugar - 16 Iron - 23%
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Tuesday Calories = 836 Fat = 10 Carbs = 133 Proetin = 72
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Monday Calories = 960 Fat = 13 Carbs = 91 Protein = 109
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Sat: Kcal = 2516 Fat = 40 Carbs = 313 Protein = 71
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Friday kcal = 1479 Fat = 34.5 Carbs = 199.25 Protein = 122.5
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Thursday was my first day. Kcal = 709 Fat = 38 Carbs = 59 Protein = 11