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Yeah this is exactly why I traded my watch back in for a fit bit. The calories always synced super weird like there was no math/settings that would make what the Apple Watch told me come close to what the fit bit used to tell me or what myfitness pal was telling me to do. So I went back to fit bit because that combined…
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I posted a similar question and got no response. I am just confused at why my calories at the end of the day for MFP are vastly different from my calories at the end of the day in apple watch. And im talking total calories burned not active ones or excersise ones. This is what I posted a few days ago. So i switched back…
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I get it, I was in the same place with a boyfriend of 8 years. Now it's a little different because we were not married with kids, but it was still a long term relationship. I lost 50 lbs rather quickly and I had so much more energy and wanted to be social and active. And he kind of just wanted to hang out at home all the…
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Definitely popcorn! It takes a long time to eat too if you eat it piece by piece. I also like flavored seltzer water when I smoke. The bubbles fill me up. Just have to make sure you don't get a kind with a lot of sodium.
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Hungry girl had one I tried. I'll try to look it up later. I know it involved laughing cow cheese though. It wasn't the as good as the real deal but I liked it!
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Love the yayog app! Didn't feel like that hard of a work out (beginner level) but I sure felt it the next day and definitely got stronger as I progressed through the program!
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No I would like to lose about 50 lbs but don't really mind if it's slow loss as long as it's a loss! I lost 50 in a year with out even trying and now I can't quite figure out how I did it haha. Sometimes I think I think too much and make it more complicated! And yeah I really like my job! Riding is a big reason I want to…
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Counting riding as part of everyday life as its my job! I log excersise when I do boot camp with my personal trainer or do body pump class or elliptical at the y. Everything I else I do I want to incorporate into daily activity. Thanks!
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No opinions? Guess I'll go with lightly active to be conservative and can always add more if I'm starving!
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Sorry to hijack but I want to start yayog. I got the app which is great, but was wondering if anyone had any suggestions to replace the " let me ups" where you pull yourself up using a table. I don't have a table or anything that will allow me to pull myself up. I've just been skipping that excersise but if anyone has a…
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Eta just saw your last paragraph sorry! If your tom is weird fhough I bet its just hormonal!
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Wait no sign of period and gaining weight? Any way you could be pregnant? That could cause you to stop losing...
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I've used the it works wraps for this. I know they are not popular here and I do NOT think they make you lose weight or even the amount of inches they claim, but for me at least I saw a noticeable difference and liked the way they felt. Again, not a miracle fix, but worth it to me at times. And I do not and have never sold…
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Flavored seltzee water or tea sometimes help. But honestly I just make sure to plan something into my day for after I smoke. My biggest problem is portions when I have the mnchies so I just make sure to be strict about measuring
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This looks awesome
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Nope I didn't get it because I wasn't sure. I assumed it had to be the same as hot coffee I mean it tastes exactly the same. I wonder why they have it listed differently on their menu board. Thanks!
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Day one level one completed. I tried this about a year ago and could get through 10 minutes so I'm psyched. Not only did I do it. I actually LIKED it!!!! I may feel differently in the morning though!
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I do this my job and day to day life leaves me lightly active so that's what I set my calories to but I feel I'm on the fringe of bring moderately active. I then eat back all of my excersise calories. I think it motivates me to work out! I'm 5'4 195 lbs down from 250 in September and I net 1770.
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Where are you finding chicken parm for 400?!!! That's my absolute fave but its usually a lot higher cal in restaurants! But to answer your question I always say if its a once in a while thing enjoy yourself!
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Ugh I got the sportline one from Walmart and its awful. Half the time it can't even read my heart rate
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I used to have the same problem a d what helped me was looking at my net average for the week and not for the day. I used to be super diligent and then the first time I relaxed would feel awful. Now I know if I go a bit one day or two, its not messing up because it fits in my weekly plan. I have been doing this since…
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Ugh I couldn't do it. And throwing up in public is super embarrassing. I would just take it easy and try to rehydrate!
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I will say I am not an excersise lover. Most of the time when I have a gym membership I force myself to go because once I get into it usually start to have a pretty good time and get a good workout in. However there are other times when I have forced myself to go that I just CAN NOT GET motivated and get super bored very…
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I think it depends on how much you put into it. When I'm just hacking around prob not much of a burn. But there is plenty of stuff you can do riding to keep that heart rate up and make your muscles work! I give lessons and take great pleasure when my students tell me they are sore the next day! Let me know if you need any…
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Also love sweatin to the oldies but haven't been able to find it!
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If you have on demand there's a trainer in the fitness section there named Kendra Kemerly who I LOVE. she does a lot of walking videos along the same line as walk away the pounds. Very low impact but still gets you moving around. She does a few dance themed ones also. I like that most of the videos are pretty short 10- 20…
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http://www.runforyourlives.com/mobile/
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Are you talking about the app zombie run? or the actual 5k race where zombies chase you? My goal is to do the race next year! I had friends that did it and said it was a blast! If I'm not fit enough to run whole race I may sign up to be a zombie
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I don't know if this is any better for you due to artificial sweeteners but I put a little bit of mio flavor into sodium free seltzer water. At least there is less sodium than diet soda! It really hits the spot when I'm craving something sweet and fizzy!
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I would like to do this team Emma or Madison please!
