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Good for you for sticking with it! Your a superstar. I slacked, quite miserably last month. I've been doing better the past few days. Got back into my running as well.
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Thats so great. I have a hard time with the weights to. What is the weight of your dumbbells? I only use 2 lbs.
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Well, I wasn't going to weigh in this week because I knew my results were going to be bad. But I had to. Its a reality check. I've gained back a pound and some inches. Sadly. But I'm back at it. Just about to do day 9 of level 2.
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Thank you for the encouraging words Chai! I'm a little terrified about level 3. More so than I think I was for level 2.
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My week started well last week, but I got a second job on thursday and I have not worked out since. :( I will be doing day 9 of level 2 tomorrow. I'm sure its going to kill me. Has any one made it to level 3 yet?
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I don't even do the pushup part. I can't because of my wrist. I just do the walk out! I can still feel it though!
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Well, my stats are in for this week. And I am SURPRISED!! I honestly didn't think I did very good last week but I lost a total of 9.25 inches! WHAT?! And 3 lbs. I love this spreadsheet. It makes me feel like I'm actually accomplishing my goals!
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I'm definatly in love with level two but I'm taking a second rest day this week. I need it for sure. And chai, you will get use to it. Probably just in time for level 3. :)
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Love this!
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Grace: I hear ya with the knee problems. I usually do some of the impact stuff, walk around in a circle, then get back to it. Amber: P90X is a 90 day program. It comes complete with food guide (even different stages and levels so it can be most customized to you). I'm going to be tweaking it a little bit, cause there are…
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Just finished day 2!! All I have to say is "aaaaaggggggghhhhhhhhhhh"! I burn so much, and feel so gross from all this sweat, but man, can I ever feel it. I know this level is going to bring big changes.
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How's it going Cupcake? How's it going everyone? I've made it to level two. And boy, does my body feel it!!
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Thanks Grace!
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It does go by fast. Amber, thats a great idea actually. I may do that down the road. I'm pretty sure once the shred is done I'm gonna do P90X.
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Wow. What an intense workout. I was out of breath after 3 minutes. All my muscles are burning, and I finished the workout an hour and a half ago! This is going to be so rewarding!
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This weeks measurements are in. 1 lb lost and 2 inches lost!! Not as good as last week but its still pretty great in my eyes! Off to do level two now!
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Starting Level 2 tomorrow!
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Completed Level 1 today!!! Woohooo. Can't wait to get onto level 2 tomorrow. Pretty pumped. I worked extra hard during my workout today and completed all the reps with the weights.
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That is amazing grace!! Congrats.
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Awesome. I should be on Level 2 by tuesday. Sundays are my rest days so monday will be my last day for level 1.
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Good for you for keeping it up. I know I probably would have just failed and not restarted. Good luck!!
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I did day 7 today. I can't believe I have only 3 more days and then I'm on level 2! I'm pretty pumped to do it!
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Oh good. I'm glad you want to make it through!! Cause you are strong enough and can! Also, you have lost 1.5 inches. Go back and check your stats!
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Thats great. I skipped yesterday as well. Used it as my first rest day. Are you gonna be starting level 2 early?
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Just added week two measurements! I've lost a total of 6 Inches!! I'm so happy. I honestly didn't think there was any change. My weight hasn't dropped that much. But I'm so happy. Hope everyone else is having as much luck as me.
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I modify the side lunge to.. sorta. I don't hold the dumbbells the whole time. Only about 5 reps each time. Tomorrow will be day 6. Today was a rest day for me. I still did my night time yoga though.
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Just completed day 5! How is everyone doing? Does anybody modify anything? I have to modify a few things. I don't do push ups as it puts strain on my wrist (which I am currently doing physiotherapy for). So I do a modified plank instead. Still works my arms and my abs quite a bit. I also cant do the bicycle crunches…
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I almost look forward to it. I don't really look forward to waking up early. But I have been going to bed earlier so its okay. I also just completed D4. Cant wait to see the results on D30!!
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Jess, I also have bad knees, but I'm hoping with exercising more regularly they will begin to loosen and become my friends. I wear a knee brace whenever I workout and it helps out A LOT! Welcome Grace. Wishing you the best of luck getting back to your prebaby days. One of the reasons I am decided to become fit is so that…
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See, I have a lot of stairs at work so I think my legs are already use to exercise. I've also been doing yoga so i think the extra work on my back and shoulders is not/ is helping.