pooky27 Member

Thank you! That makes it much easier

Hey Stacey! You're not eating enough! MFP is a bit misleading for this. When we don't eat enough, our body goes into starvation mode and will stall your weight loss. Also, do you want fat loss, or muscle gain? Try healthier food choices, but lots of it! So HEAPS of veggies, and protein to fill you up. Eat big! Also, I'm…

Thanks that helps! Is there a way to change my macro settings?

3 rep max 99lb That was my first try. Im 5"3 and weigh 158lbs. Have been crossfitting for a month.