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When I realized I was drinking my BMR in soda, I quit cold turkey. Soon after, I had a nice visit in the emergency room for dehydration. It's a myth, people: those IV drips just don't taste the same as regular soda.
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Lipoplasty, maybe. But how would the OP achieve targeted fat removal with Food and Nutrition?
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Yep, everyone's right. You can't make fat in a certain area go away. You lose fat by eating less than you burn, period, and everyone's different in regards to WHEN fat from various areas will go. Medical conditions are part of what make us "different". That being said, keeping your abs in shape will be important for…
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I agree with everything here. In addition, let me take another couple of shots in the dark: It might not hurt to double check your profile/goals, and then perhaps review your top 5 or 10 foods and exercises to make sure they're accurate. Once in a while there's a dud in the database (users can submit, but there isn't much…
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Sure thing, Smokey19. Support and motivation sounds good to me. :drinker:
