Replies
-
Go onto Youtube and look for workouts there :) vegetables are the lowest calorie foods you can get! Goodluck!
-
So nice to know i'm not the only one! Going to try all your suggestions! Good luck ladies! X
-
Roughly chop some tomatoes and red bell peppers, place on a baking tray, drizzle with some olive oil, spice with salt, pepper and basil..turn the oven up to 180c and roast until soft, maybe half an hour? . Chuck it all in a blender, add some water, and blend it up! :) yummy soup! What I love about this is that it's all…
-
I also find that fruit carries a lot of calories...but at the end of the day, nutrition wise, sugars from fruit are far healthier than sugars from chocolate! Get some good exercise in, and you'll be fine! Also, don't worry too much about the calorie count, if it's a little over it's fine. You don't want it too far under…
-
Good luck! At least you're starting! Well done!
-
You certainly don't want to deprive yourself of the holiday deliciousness! So I'd suggest that you watch your portion sizes more than anything else...halve that slice of cake! And carry on exercising :)
-
My absolute favourite is all bran flakes with banana...yum!
-
Congrats! I know how great it feels to reach a number on the scale you never thought you would!
-
I'm an endomorph! will be nice to try these tips!
-
wow everyone! SO SO SO inspirational! Keep it up you sexy beans!!! x
-
Also have a huge bum...people call me the white girl with the black *kitten*. haha! :laugh: But I absolutely love it!! It is always nice to ensure that it's firm and sexy though! Any friends out there who want a big bum partner are welcome to invite me as their friend :)
