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I would love to connect, send me a friend request. :smile:
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Hello from Canada! I just started keto this past weekend, loving it so far. There is so much to learn, I am a huge fan of Keto Connect. Where do all of you turn to for good info? Send me a friend request if you want to encourage each other with this lifestyle. :wink:
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:) Sure!
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I would love to join as well! I am a little frightened to weigh myself but will do it tonight!
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I'm a teacher on Vancouver Island. Been on MFP for a long time but just starting to log food/activity again. Feel free to friend me! :smiley:
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excellent job! I am going to print this post and put it up on my inspiration board!
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I'll post my success pictures in 6-8 months :wink: All joking aside this is one area I am really hoping to lose. I know it will probably be the last of the weight to come off but I'm really hoping it will happen. Any tips or advice would be wonderful!
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iphone app :)
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Lots of great info here! I carry my weight around my belly also, I cannot tell you how many times people have asked me when I am due.... For me, I find some of the size of my midsection is due to bloating and water retention. I find that when I cut down on wheat and dairy it works wonders. I still have lots of legitimate…
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starting weight is 185.8....up 1.8lbs from when I signed up for MFP...wtf?!? Anyways, not going to dwell on it, it could be because I have been chugging water like crazy...who knows. I feel great and that is what is important! I took before pics but will have to post them later cause I don't know how to do it yet and my…
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W1D3 is done....I am seriously loving it! I can totally see myself be coming a runner, something I never thought would happen. Now I am going to cycle through the days again keeping on the week one schedule...
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oh my....who is this, I know I recognize him....
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Oh, this picture just made my Monday....and I despise Mondays :)
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Hey Sexy Mamas! Here are my goals this week: -log onto MFP everyday -HONESTLY record everything I eat, if I eat something I shouldn't, don't beat myself up over it, just plan an extra workout to burn it off. I'm thinking my actions will dictate the consequences at first but after a short while the thought of the…
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You look amazing!!!! Great job :)
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Thanks so much for your replies! I was trying to add a new exercise from my phone without much luck but it was easy on the website :) So many people seem to be doing the C25K that it seems strange it is not a searchable exercise on MFP...
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Thanks so much for your replies! I was trying to add a new exercise from my phone without much luck but it was easy on the website :) So many people seem to be doing the C25K that it seems strange it is not a searchable exercise on MFP...
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I am so in! I love how there is a different topic to post each day :) I am at work right now but will do a weigh in a little later on...
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I completed my second day yesterday - it felt really good! I am going to try to get a run in almost everyday but stay within the weekly goals/times. So instead of week one having only 3 days I may run 5 days at the same pace. It is getting pretty miserable outside here so I have my treadmill set up by a window in our bonus…
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So I got my run in for c25k....it felt great! Had a healthy dinner and I'm feeling pretty good. Does anyone know the best way to log an interval run such as c25k on MFP? Hope you all have a great night!
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Yikes. I am having a slow start today :(. I have a fitbit and my daily goal is 10 000 steps and I'm only at 3300. I've been really good with water and tracking food but I will be hitting the treadmill tonight when the kids are in bed. I am also doing the c25k and I'm on day two! BTW - Bridesmaids is hilarious! I was…
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What is an HRM, I am thinking heart rate monitor, but is it something more specific? I got a fitbit (www.fitbit.com) and it has totally changed my perception of how active I am.
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I'm in! I started yesterday before I even knew there was this group...this is awesome! It totally makes running seem doable :)
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My name is Kristy and I would love to join this challenge if I still can :) I am currently 184lbs and would like to be 175 by New Years. My goal is 140 lbs. I am 34, from BC, Canada, and have two beautiful children ages 6 and 2.
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Holy smokes! You look amazing....awesome job!
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Great job!!!! You are an inspiration :)
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Welcome! I'm a newbie too :) I have to say, I am loving this site, it is like a Facebook for fitness!! I also love the scanning option for foods :)